Harmony
Meditation
Center for BiggerSelf
We practice the ZEN Method
to become a better person
and a higher being.
Health and longevity are
by-products of the practice.
Martha Barbosa
I have experienced deep spiritual awakening from my one-on-one session with Jin. I could sense my body's physical tension started to dissipate and flow with warm sensations. It was a feeling of letting go of something I had been holding on to for a long time. I am grateful to Harmony Meditation, Grandmaster Alex and Master Jin for providing this profound opportunity for healing. It is both energizing and calming for my body and soul. I felt clear, centered, and a connected to true well-being. - 12/07/2024
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Martha Barbosa
- 12/07/2024
I have experienced deep spiritual awakening from my one-on-one session with Jin. I could sense my body's physical tension started to dissipate and flow with warm sensations. It was a feeling of letting go of something I had been holding on to for a long time. I am grateful to Harmony Meditation, Grandmaster Alex and Master Jin for providing this profound opportunity for healing. It is both energizing and calming for my body and soul. I felt clear, centered, and a connected to true well-being.
esperanza betancourt
I came to Harmony for what I thought would be just a “regular” meditation class with my sister- it was so much more! Spiritual, holistic, inspirational and cleansing all at once!! Alex can read your mind snd work on your needs!! Now am taking tai-chi at the studio. Hope to get good at it!!! - 9/28/2022
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esperanza betancourt
- 9/28/2022
I came to Harmony for what I thought would be just a “regular” meditation class with my sister- it was so much more! Spiritual, holistic, inspirational and cleansing all at once!! Alex can read your mind snd work on your needs!! Now am taking tai-chi at the studio. Hope to get good at it!!!
Daniel Halevy
Really enjoy the Tai Chi classes at Harmony! Jin and Alex are excellent teachers, infinitely patient. Great for beginners. I had been thinking about learning Tai Chi for years, but had trouble finding a class in the evenings, until Harmony. The classes are small, with adults of varying age. Would recommend! - 5/28/2023
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Daniel Halevy
- 5/28/2023
Really enjoy the Tai Chi classes at Harmony! Jin and Alex are excellent teachers, infinitely patient. Great for beginners. I had been thinking about learning Tai Chi for years, but had trouble finding a class in the evenings, until Harmony. The classes are small, with adults of varying age. Would recommend!
The 3 stepping stones of the ZEN Method
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Let's get started
John Pinkard
Grand Master Alex of Harmony Meditation Center is truly a master of the art of Tia Chi and self awareness as well as inner peace. He has the ability to "see" his students and assist their growth in mind, body and spirit. He encourages us to learn the discipline and joy of Tai Chi and life as one seamless journey. Having achieved a second degree black belt in karate prior to becoming Grand Master Alex's student, I am humbled by this journey. I am thankful, John Pinkard, Ph. D. - 6/28/2023
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John Pinkard
- 6/28/2023
Grand Master Alex of Harmony Meditation Center is truly a master of the art of Tia Chi and self awareness as well as inner peace. He has the ability to "see" his students and assist their growth in mind, body and spirit. He encourages us to learn the discipline and joy of Tai Chi and life as one seamless journey. Having achieved a second degree black belt in karate prior to becoming Grand Master Alex's student, I am humbled by this journey. I am thankful, John Pinkard, Ph. D.
Denise Atkinson
I came to Harmony Meditation to practice taichi. Everyone was friendly and welcoming. The power class empowers you to master the chi within through purposeful movement. Great place to practice. They also have zen taichi classes. Both are great. - 5/01/2025
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Denise Atkinson
- 5/01/2025
I came to Harmony Meditation to practice taichi. Everyone was friendly and welcoming. The power class empowers you to master the chi within through purposeful movement. Great place to practice. They also have zen taichi classes. Both are great.
Ann Marie Sullivan
Wonderful experience. Teachers are knowledgable, helpful and caring. They truly seem to want to help you find your purpose for being there. - 5/25/2019
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Ann Marie Sullivan
- 5/25/2019
Wonderful experience. Teachers are knowledgable, helpful and caring. They truly seem to want to help you find your purpose for being there.
The 3 stepping stones of the ZEN Method
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Eric Larnick
I've been attending weekly tai chi class for over 6 months now and felt the benefits immediately: blood pumping and clear, focused breathing; improved balance, posture, core strength. Olivia and Roman have offered great instruction that can make a total novice feel relaxed; their exercises really help you focus on listening to your own body, and finding balance - physically and mentally. Harmony Meditation provides a highly recommended holistic service that keeps you disciplined about your health and recharges your mindset! Their classes are always reinvigorating, no matter how hectic or unpredictable a week can get. - 2/03/2025
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Eric Larnick
- 2/03/2025
I've been attending weekly tai chi class for over 6 months now and felt the benefits immediately: blood pumping and clear, focused breathing; improved balance, posture, core strength. Olivia and Roman have offered great instruction that can make a total novice feel relaxed; their exercises really help you focus on listening to your own body, and finding balance - physically and mentally. Harmony Meditation provides a highly recommended holistic service that keeps you disciplined about your health and recharges your mindset! Their classes are always reinvigorating, no matter how hectic or unpredictable a week can get.
Al Ramey
This an amazing place. The entire operation is well thought out and supports their goals of harmony, stress reduction and mindfulness. The tai chi lessons are both a good exercise class and an introduction to new movements and challenges. If you have never done tai chi, you will find it different from other exercise routines and the staff here are skilled at leading you along. They never make you feel as though you cannot do it. I wish I discovered them when I was working at stressful jobs! - 10/01/2019
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Al Ramey
- 10/01/2019
This an amazing place. The entire operation is well thought out and supports their goals of harmony, stress reduction and mindfulness. The tai chi lessons are both a good exercise class and an introduction to new movements and challenges. If you have never done tai chi, you will find it different from other exercise routines and the staff here are skilled at leading you along. They never make you feel as though you cannot do it. I wish I discovered them when I was working at stressful jobs!
Rafael Betancourt
The meditation session was incredibly rewarding and useful. I highly recommend Harmony Meditation. - 9/28/2022
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Rafael Betancourt
- 9/28/2022
The meditation session was incredibly rewarding and useful. I highly recommend Harmony Meditation.