Harmony
Meditation
Center for BiggerSelf
We practice the ZEN Method
to become a better person
and a higher being.
Health and longevity are
by-products of the practice.
JW Lee
I finally found the right place for true meditation and healing. I experienced an amazing healing process of my body and mind after one-on-one sessions with Master Choi. Now I feel much more stronger and brighter than before both on the inside and outside. Master Choi is a really great teacher. I am truly grateful for his wonderful support and guidance. - 9/28/2019
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JW Lee
- 9/28/2019
I finally found the right place for true meditation and healing. I experienced an amazing healing process of my body and mind after one-on-one sessions with Master Choi. Now I feel much more stronger and brighter than before both on the inside and outside. Master Choi is a really great teacher. I am truly grateful for his wonderful support and guidance.
Steve Feinberg
Initially hooked up with Master Alex, at Harmony, to improve my balance. Found out Tai Chi, and Alex are so much more. Tai Chi is a complex discipline, in addition to improving my flexibility and balance, in a kind and gentle way to my body. Alex is helping me in ways I never imagined, to discover , as he says, my "Bigger Self." He's taking 'Mindfulness' to a new level, in my opinion. WOW! - 11/07/2023
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Steve Feinberg
- 11/07/2023
Initially hooked up with Master Alex, at Harmony, to improve my balance. Found out Tai Chi, and Alex are so much more. Tai Chi is a complex discipline, in addition to improving my flexibility and balance, in a kind and gentle way to my body. Alex is helping me in ways I never imagined, to discover , as he says, my "Bigger Self." He's taking 'Mindfulness' to a new level, in my opinion. WOW!
Eddie Khaymovich
Even through the internet, I felt the amazing connection. Good vibes. - 11/07/2023
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Eddie Khaymovich
- 11/07/2023
Even through the internet, I felt the amazing connection. Good vibes.
The 3 stepping stones of the ZEN Method​
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Let's get started
Martha Barbosa
I have experienced deep spiritual awakening from my one-on-one session with Jin. I could sense my body's physical tension started to dissipate and flow with warm sensations. It was a feeling of letting go of something I had been holding on to for a long time. I am grateful to Harmony Meditation, Grandmaster Alex and Master Jin for providing this profound opportunity for healing. It is both energizing and calming for my body and soul. I felt clear, centered, and a connected to true well-being. - 12/07/2024
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Martha Barbosa
- 12/07/2024
I have experienced deep spiritual awakening from my one-on-one session with Jin. I could sense my body's physical tension started to dissipate and flow with warm sensations. It was a feeling of letting go of something I had been holding on to for a long time. I am grateful to Harmony Meditation, Grandmaster Alex and Master Jin for providing this profound opportunity for healing. It is both energizing and calming for my body and soul. I felt clear, centered, and a connected to true well-being.
Melissa Garcia
It is a sacred place where you truly get to connect deeper into your soul and learn to focus on your inner light in so many different ways. Harmony Meditation has allowed me to unfold the layers that have kept me from living my best life through Master Choi's teaching practices. Discover your light! - 9/28/2019
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Melissa Garcia
- 9/28/2019
It is a sacred place where you truly get to connect deeper into your soul and learn to focus on your inner light in so many different ways. Harmony Meditation has allowed me to unfold the layers that have kept me from living my best life through Master Choi's teaching practices. Discover your light!
Zina Canton
I have just completed three, one on one sessions with Master Choi, and as a result my perception of my life and how I live it has completely changed. The practice with Master Choi employed meditation, breathwork and energy work to teach me how to better manage my thoughts and really learn how to release old ways of thinking, that were really holding me back. I now have many tools to move me forward that help me to stop the mind chatter, and manage my emotions in a very calm and clear way. Master Choi is the real deal as a spiritual teacher, and a powerful conduit for deep transformation. - 9/28/2019
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Zina Canton
- 9/28/2019
I have just completed three, one on one sessions with Master Choi, and as a result my perception of my life and how I live it has completely changed. The practice with Master Choi employed meditation, breathwork and energy work to teach me how to better manage my thoughts and really learn how to release old ways of thinking, that were really holding me back. I now have many tools to move me forward that help me to stop the mind chatter, and manage my emotions in a very calm and clear way. Master Choi is the real deal as a spiritual teacher, and a powerful conduit for deep transformation.
The 3 stepping stones of the ZEN Method
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Richard Ritchie
I recommend these folks to you. I began as a walk-in looking for Tai Chi instruction. What I found was tailored, empathetic mentoring in Tai Chi and in several broader unanticipated aspects: Immediate improvements in strength, balance and flexibility. Beneficial impact on physical, mental and spiritual awareness. An opening door on self growth and improvement. I hope for you the same. - 5/07/2024
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Richard Ritchie
- 5/07/2024
I recommend these folks to you. I began as a walk-in looking for Tai Chi instruction. What I found was tailored, empathetic mentoring in Tai Chi and in several broader unanticipated aspects: Immediate improvements in strength, balance and flexibility. Beneficial impact on physical, mental and spiritual awareness. An opening door on self growth and improvement. I hope for you the same.
Nann
Meeting with Master Alex in person was a nice experience. His unique approach to teaching opened up new ways of thinking about cultivating positive energy that I hadn’t considered before. If you are interested, I would recommend giving it a try. - 11/07/2023
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Nann
- 11/07/2023
Meeting with Master Alex in person was a nice experience. His unique approach to teaching opened up new ways of thinking about cultivating positive energy that I hadn’t considered before. If you are interested, I would recommend giving it a try.
bobbie razo
I'm so happy that there is a place teaching teens (and everyone else) the skills to better manage themselves and their emotions. Thank you so much and keep growing the Harmony! - 11/07/2023
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bobbie razo
- 11/07/2023
I'm so happy that there is a place teaching teens (and everyone else) the skills to better manage themselves and their emotions. Thank you so much and keep growing the Harmony!