Harmony
Meditation
Center for BiggerSelf
We practice the ZEN Method
to become a better person
and a higher being.
Health and longevity are
by-products of the practice.
I took the 'Finding Harmony' workshop... One part of the workshop was the tai chi practice and the other was a meditation and lecture. It was my first time trying tai-chi and I felt very peaceful after the practice. The teachers were very patient and guided us lovingly. The vibes at the center were amazing! Very calm and positive. I'd recommend anyone looking to develop their spiritual practice to check this place out! - 2/07/2024
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Kritika
- 2/07/2024
I took the 'Finding Harmony' workshop... One part of the workshop was the tai chi practice and the other was a meditation and lecture. It was my first time trying tai-chi and I felt very peaceful after the practice. The teachers were very patient and guided us lovingly. The vibes at the center were amazing! Very calm and positive. I'd recommend anyone looking to develop their spiritual practice to check this place out!
I had a zoom session with Alex as I live outside US. Alex was very open, open to any questions, I felt safe and comfortable throughout the session. During the session a very special high vibrational state was instantly passed to me and I instantly felt harmony, inner peace, integrity. I still feel a lot of calm and stillness. I received guidance from Alex and I really felt that I was treated with care, respect and attention. The experience was very sacred and enjoyable, this is a very advanced master that can provide guidance to any seeker. - 1/31/2025
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Galina Davydova
- 1/31/2025
I had a zoom session with Alex as I live outside US. Alex was very open, open to any questions, I felt safe and comfortable throughout the session. During the session a very special high vibrational state was instantly passed to me and I instantly felt harmony, inner peace, integrity. I still feel a lot of calm and stillness. I received guidance from Alex and I really felt that I was treated with care, respect and attention. The experience was very sacred and enjoyable, this is a very advanced master that can provide guidance to any seeker.
This is the “real deal”. No matter where you are in the process, if you’re waking up, Harmony Meditation with the Grandmaster is a wonderful place to further grow and expand beyond whatever artificial limitations hold you back, without fear, this is a safe place to reclaim your divine power. To let go of what weighs you down, you need to be completely honest with yourself.
In this incomprehensible life, with the convergence of man with machine, we approach the singularity, this rabbit hole is endless. To become aware, to grow, know that it is US that holds immense divine power. The times we live in appear chaotic, but the chips will fall into place in ways that will allow us to unleash the ancient strength that is literally coded within us. Our ancestors knew these truths, and so will we.
Simply put, if you’re reading this, you’re on the right track. This is a personal process just as much as it a collective process. Let love and light guide the way, trust. And so it is. - 4/11/2025
In this incomprehensible life, with the convergence of man with machine, we approach the singularity, this rabbit hole is endless. To become aware, to grow, know that it is US that holds immense divine power. The times we live in appear chaotic, but the chips will fall into place in ways that will allow us to unleash the ancient strength that is literally coded within us. Our ancestors knew these truths, and so will we.
Simply put, if you’re reading this, you’re on the right track. This is a personal process just as much as it a collective process. Let love and light guide the way, trust. And so it is. - 4/11/2025
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Joseph Colamedici
- 4/11/2025
This is the “real deal”. No matter where you are in the process, if you’re waking up, Harmony Meditation with the Grandmaster is a wonderful place to further grow and expand beyond whatever artificial limitations hold you back, without fear, this is a safe place to reclaim your divine power. To let go of what weighs you down, you need to be completely honest with yourself.
In this incomprehensible life, with the convergence of man with machine, we approach the singularity, this rabbit hole is endless. To become aware, to grow, know that it is US that holds immense divine power. The times we live in appear chaotic, but the chips will fall into place in ways that will allow us to unleash the ancient strength that is literally coded within us. Our ancestors knew these truths, and so will we.
Simply put, if you’re reading this, you’re on the right track. This is a personal process just as much as it a collective process. Let love and light guide the way, trust. And so it is.
In this incomprehensible life, with the convergence of man with machine, we approach the singularity, this rabbit hole is endless. To become aware, to grow, know that it is US that holds immense divine power. The times we live in appear chaotic, but the chips will fall into place in ways that will allow us to unleash the ancient strength that is literally coded within us. Our ancestors knew these truths, and so will we.
Simply put, if you’re reading this, you’re on the right track. This is a personal process just as much as it a collective process. Let love and light guide the way, trust. And so it is.

The 3 stepping stones of the ZEN Method
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Let's get started
Alex Choi is knowledgeable beyond words when it comes to the practice of meditation. I assumed for a long time that mediation was simply a way of finding a calm space within yourself, however it is so much more. Thank you for the assistance on this journey! - 12/28/2022
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William Pallister
- 12/28/2022
Alex Choi is knowledgeable beyond words when it comes to the practice of meditation. I assumed for a long time that mediation was simply a way of finding a calm space within yourself, however it is so much more. Thank you for the assistance on this journey!
1:1 sessions at Harmony Meditation worked really well for my husband to help manage stress, sleep better and become a healthier and happier person. - 9/28/2019
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Valeria Harrington
- 9/28/2019
1:1 sessions at Harmony Meditation worked really well for my husband to help manage stress, sleep better and become a healthier and happier person.
I went for the Power Class totally open to what it might be like. I enjoyed the time well spend there! It went from slow movement to more engaging where you have to push the feeling of tension to finally relax the body. Totally recommend it, and Master Jean totally guides you through the whole experience making it a smooth process. - 1/17/2025
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María Elena M. Olmedo
- 1/17/2025
I went for the Power Class totally open to what it might be like. I enjoyed the time well spend there! It went from slow movement to more engaging where you have to push the feeling of tension to finally relax the body. Totally recommend it, and Master Jean totally guides you through the whole experience making it a smooth process.

The 3 stepping stones of the ZEN Method
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Brook Anderson
I had the benefit of attending some classes at Harmony Meditation in person, which I’ve always found absolutely delightful. During this period we’re all experiencing to isolate at home, their online classes are a welcome break and easier than ever to attend. It’s such a friendly and easygoing setting and I’m always in a better frame of mind afterwards. The online class format allows me to attend more than ever before, so I’m taking full advantage of it. It’s a great way to level-set; and to take a moment for one’s self, to reflect, and de-stress. Highly recommended! - 4/04/2020
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Brook Anderson
- 4/04/2020
I had the benefit of attending some classes at Harmony Meditation in person, which I’ve always found absolutely delightful. During this period we’re all experiencing to isolate at home, their online classes are a welcome break and easier than ever to attend. It’s such a friendly and easygoing setting and I’m always in a better frame of mind afterwards. The online class format allows me to attend more than ever before, so I’m taking full advantage of it. It’s a great way to level-set; and to take a moment for one’s self, to reflect, and de-stress. Highly recommended!
I've been doing morning tai chi at Harmony Meditation twice a week for a few months now and it's really helped me start my work days with more focus and relaxed energy. - 9/28/2022
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Jay Harris
- 9/28/2022
I've been doing morning tai chi at Harmony Meditation twice a week for a few months now and it's really helped me start my work days with more focus and relaxed energy.
It was a truly deeply enriching and healing experience attending the workshops. I can certainly recommend anyone who is on their inner journey. - 11/07/2023
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Ameya
- 11/07/2023
It was a truly deeply enriching and healing experience attending the workshops. I can certainly recommend anyone who is on their inner journey.
