Harmony
Meditation
Center for BiggerSelf
Empty Your Mind
Recharge Your Self
Reset Your Purpose
Maybeline Lavina
Harmony Meditation in Westfield NJ is an excellent Tai Chi place I have never been into a Tai chi class but the moment I entered this place I felt an extraordinary connection they new my name right away the class was excellent even though it was my first time to take the class I knew immediately that I want to come back for more classes i felt so revived relaxed energized strong and I want to thank the excellent instructor that I had he was awesome! Thank you! - 1/31/2025
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Maybeline Lavina
- 1/31/2025
Harmony Meditation in Westfield NJ is an excellent Tai Chi place I have never been into a Tai chi class but the moment I entered this place I felt an extraordinary connection they new my name right away the class was excellent even though it was my first time to take the class I knew immediately that I want to come back for more classes i felt so revived relaxed energized strong and I want to thank the excellent instructor that I had he was awesome! Thank you!
who cares
I am a new student, taking both Yoga and Tai-Chi classes with meditation. Even after only a few classes, and doing some home practice, I have dropped my stress level by at least an order of magnitude and have much more physical energy. The instructors are super patient with me because of my age and push me just enough to gain the benefits that I need. The center is super clean with no funky gym-like smells with easy access and plenty of off-street parking.
Overall… highly recommended and reasonable priced. - 8/05/2016
Overall… highly recommended and reasonable priced. - 8/05/2016
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who cares
- 8/05/2016
I am a new student, taking both Yoga and Tai-Chi classes with meditation. Even after only a few classes, and doing some home practice, I have dropped my stress level by at least an order of magnitude and have much more physical energy. The instructors are super patient with me because of my age and push me just enough to gain the benefits that I need. The center is super clean with no funky gym-like smells with easy access and plenty of off-street parking.
Overall… highly recommended and reasonable priced.
Overall… highly recommended and reasonable priced.
Kendra Julien
This was my first meditation class at Harmony Meditation. I am so happy I went. The meditation class with Alex was great. I felt light and at ease once the class was over. I will go back often and encourage my family to do the same. - 1/28/2023
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Kendra Julien
- 1/28/2023
This was my first meditation class at Harmony Meditation. I am so happy I went. The meditation class with Alex was great. I felt light and at ease once the class was over. I will go back often and encourage my family to do the same.
Why Harmony Meditation?​
“I like the clarity in my head, not only in the air. It makes me feel more grounded. This stability gives me the energy to plan my life. I am moving forward to become the bigger version of myself”
Let's get started
Please note: A new schedule will take effect on June 8.
Franco H
I have taken private meditation lessons at Harmony Meditation for three weeks now. It's only been three lessons, how ever, the results of meditation can be felt. I feel much, much calmer, less agitated, clearer - for lack of a better word I want to say, I feel, free. The techniques taught to me have made my mind and body more stable, I certainly need more practice, nonetheless, this has been an upward positive experience. I do not want to describe my personal reason for seeking meditation, but I will say this; the mental and physical balance I have reached through meditation is priceless. Thank you Mr. Choi for your help and thank you Harmony Meditation. - 3/08/2019
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Franco H
- 3/08/2019
I have taken private meditation lessons at Harmony Meditation for three weeks now. It's only been three lessons, how ever, the results of meditation can be felt. I feel much, much calmer, less agitated, clearer - for lack of a better word I want to say, I feel, free. The techniques taught to me have made my mind and body more stable, I certainly need more practice, nonetheless, this has been an upward positive experience. I do not want to describe my personal reason for seeking meditation, but I will say this; the mental and physical balance I have reached through meditation is priceless. Thank you Mr. Choi for your help and thank you Harmony Meditation.
MarÃa Elena M. Olmedo
I went for the Power Class totally open to what it might be like. I enjoyed the time well spend there! It went from slow movement to more engaging where you have to push the feeling of tension to finally relax the body. Totally recommend it, and Master Jean totally guides you through the whole experience making it a smooth process. - 1/17/2025
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MarÃa Elena M. Olmedo
- 1/17/2025
I went for the Power Class totally open to what it might be like. I enjoyed the time well spend there! It went from slow movement to more engaging where you have to push the feeling of tension to finally relax the body. Totally recommend it, and Master Jean totally guides you through the whole experience making it a smooth process.
John Pinkard
Grand Master Alex of Harmony Meditation Center is truly a master of the art of Tia Chi and self awareness as well as inner peace. He has the ability to "see" his students and assist their growth in mind, body and spirit. He encourages us to learn the discipline and joy of Tai Chi and life as one seamless journey. Having achieved a second degree black belt in karate prior to becoming Grand Master Alex's student, I am humbled by this journey. I am thankful, John Pinkard, Ph. D. - 6/28/2023
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John Pinkard
- 6/28/2023
Grand Master Alex of Harmony Meditation Center is truly a master of the art of Tia Chi and self awareness as well as inner peace. He has the ability to "see" his students and assist their growth in mind, body and spirit. He encourages us to learn the discipline and joy of Tai Chi and life as one seamless journey. Having achieved a second degree black belt in karate prior to becoming Grand Master Alex's student, I am humbled by this journey. I am thankful, John Pinkard, Ph. D.
Why Harmony Meditation?
“I like the clarity in my head, not only in the air. It makes me feel more grounded. This stability gives me the energy to plan my life. I am moving forward to become the bigger version of myself”
BroadStreetPark313
I've been working with grandmaster Alex for the last several months. I've been going for personal 1:1 sessions two times per week. The personal and professional growth that I've achieved has been remarkable, and what is even more encouraging is that I also have the realization that there is so much more I can achieve with continued work at Harmony Meditation. It all starts with having a strong foundation grounded in my health which has been a focus area of my work. I've also learned quite a bit about my strengths and opportunities for improvement. In particular, I've also learned how to better control or utilize my strengths, and why sometimes it's important to dial back or turn one's strengths off. In addition, one of things i enjoy about working with Alex is the appropriate balance of theory and practice, including ideas and concepts that i can immediately apply to real situations and see the results. I've seen significant improvement in both my personal and professional life and super excited about continuing on this journey.....there is so much more to learn! I would highly recommend grandmaster to anyone looking to work on self improvement and also anyone working through highly complex and challenging situations. They clarity that one can achieve working with Alex is super powerful. - 11/11/2021
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BroadStreetPark313
- 11/11/2021
I've been working with grandmaster Alex for the last several months. I've been going for personal 1:1 sessions two times per week. The personal and professional growth that I've achieved has been remarkable, and what is even more encouraging is that I also have the realization that there is so much more I can achieve with continued work at Harmony Meditation. It all starts with having a strong foundation grounded in my health which has been a focus area of my work. I've also learned quite a bit about my strengths and opportunities for improvement. In particular, I've also learned how to better control or utilize my strengths, and why sometimes it's important to dial back or turn one's strengths off. In addition, one of things i enjoy about working with Alex is the appropriate balance of theory and practice, including ideas and concepts that i can immediately apply to real situations and see the results. I've seen significant improvement in both my personal and professional life and super excited about continuing on this journey.....there is so much more to learn! I would highly recommend grandmaster to anyone looking to work on self improvement and also anyone working through highly complex and challenging situations. They clarity that one can achieve working with Alex is super powerful.
Martha Barbosa
I have experienced deep spiritual awakening from my one-on-one session with Jin. I could sense my body's physical tension started to dissipate and flow with warm sensations. It was a feeling of letting go of something I had been holding on to for a long time. I am grateful to Harmony Meditation, Grandmaster Alex and Master Jin for providing this profound opportunity for healing. It is both energizing and calming for my body and soul. I felt clear, centered, and a connected to true well-being. - 12/07/2024
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Martha Barbosa
- 12/07/2024
I have experienced deep spiritual awakening from my one-on-one session with Jin. I could sense my body's physical tension started to dissipate and flow with warm sensations. It was a feeling of letting go of something I had been holding on to for a long time. I am grateful to Harmony Meditation, Grandmaster Alex and Master Jin for providing this profound opportunity for healing. It is both energizing and calming for my body and soul. I felt clear, centered, and a connected to true well-being.
Altake
Master Alex is very wise and has given me some great advice. I’ve been going through some hard times recently, but remembering what he told me helps me cope with those hard times better and allows me to see the positive side. I am very grateful for his advice, and I would definitely recommend checking out the meditation center - 11/07/2023
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Altake
- 11/07/2023
Master Alex is very wise and has given me some great advice. I’ve been going through some hard times recently, but remembering what he told me helps me cope with those hard times better and allows me to see the positive side. I am very grateful for his advice, and I would definitely recommend checking out the meditation center