Harmony
Meditation

Name: Harmony Meditation
Address: 241 N Ave W, Westfield, NJ, 07090, US

Center for BiggerSelf

We practice the ZEN Method
to become a better person
and a higher being.

Health and longevity are
by-products of the practice.

Martha Barbosa

			I have experienced deep spiritual awakening from my one-on-one session with Jin.  I could sense my body's physical tension started to dissipate and flow with warm sensations.  It was a feeling of letting go of something I had been holding on to for a long time.  I am grateful to Harmony Meditation, Grandmaster Alex and Master Jin for providing this profound opportunity for healing.  It is both energizing and calming for my body and soul.  I felt clear, centered, and a connected to true well-being.		 - 12/07/2024 
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Martha Barbosa
 - 12/07/2024 

						I have experienced deep spiritual awakening from my one-on-one session with Jin.  I could sense my body's physical tension started to dissipate and flow with warm sensations.  It was a feeling of letting go of something I had been holding on to for a long time.  I am grateful to Harmony Meditation, Grandmaster Alex and Master Jin for providing this profound opportunity for healing.  It is both energizing and calming for my body and soul.  I felt clear, centered, and a connected to true well-being.
					
Sunhee Hwang

			It was awesome. I felt very comfortable and relaxed		 - 11/07/2023 
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Sunhee Hwang
 - 11/07/2023 

						It was awesome. I felt very comfortable and relaxed
					
Imane Sabrina Feknous

			I have not had a chance to visit Westfield yet but the online sessions have been absolutely terrific! Learning how to use my breath to settle my emotions is gradually helping me get all that crazy stress under control		 - 11/07/2023 
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Imane Sabrina Feknous
 - 11/07/2023 

						I have not had a chance to visit Westfield yet but the online sessions have been absolutely terrific! Learning how to use my breath to settle my emotions is gradually helping me get all that crazy stress under control
					

The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

Let's get started

Jae-Hun Kim

			It is an awesome place beyond regular yoga class! I feel my body and soul refreshed and healed during and after class. My body and mentality have been much more strengthen over the years. All the staff are very nice and humble. I would strongly recommend Harmony Meditation class to those who want to be naturally healed and fortified with their body and soul.		 - 9/25/2018 
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Jae-Hun Kim
 - 9/25/2018 

						It is an awesome place beyond regular yoga class! I feel my body and soul refreshed and healed during and after class. My body and mentality have been much more strengthen over the years. All the staff are very nice and humble. I would strongly recommend Harmony Meditation class to those who want to be naturally healed and fortified with their body and soul.
					
Duviedre Rakoski

			Have really enjoyed taking Tai Chi classes here. It has helped with neck and knee pain that I have and it REALLY helps me to relax. For reference I am a 52 year old woman and I work out with hand weights at home, do the elliptical and was looking for something to help my joints and maybe something to help me decompress. It has done all that and challenges me more than I was expecting but in a good way. (My core, oh my gosh) Highly recommend!		 - 3/07/2024 
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Duviedre Rakoski
 - 3/07/2024 

						Have really enjoyed taking Tai Chi classes here. It has helped with neck and knee pain that I have and it REALLY helps me to relax. For reference I am a 52 year old woman and I work out with hand weights at home, do the elliptical and was looking for something to help my joints and maybe something to help me decompress. It has done all that and challenges me more than I was expecting but in a good way. (My core, oh my gosh) Highly recommend!
					
William Skerker

			I am a 73 years old psychotherapist. In my opinion many have failed at what Alexander Choi does. He is clear and real, and wants to teach.		 - 3/15/2025 
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William Skerker
 - 3/15/2025 

						I am a 73 years old psychotherapist. In my opinion many have failed at what Alexander Choi does. He is clear and real, and wants to teach.
					

The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

Duviedre Rakoski

			Have really enjoyed taking Tai Chi classes here. It has helped with neck and knee pain that I have and it REALLY helps me to relax. For reference I am a 52 year old woman and I work out with hand weights at home, do the elliptical and was looking for something to help my joints and maybe something to help me decompress. It has done all that and challenges me more than I was expecting but in a good way. (My core, oh my gosh) Highly recommend!		 - 3/07/2024 
read moreread less
×
Duviedre Rakoski
 - 3/07/2024 

						Have really enjoyed taking Tai Chi classes here. It has helped with neck and knee pain that I have and it REALLY helps me to relax. For reference I am a 52 year old woman and I work out with hand weights at home, do the elliptical and was looking for something to help my joints and maybe something to help me decompress. It has done all that and challenges me more than I was expecting but in a good way. (My core, oh my gosh) Highly recommend!
					
Rasheda Matthews

			Alex thank you so much for such a great experience I truly appreciate all of of your knowledge and sharing it with me. You really helped me see things in a better perspective. I definitely will see you again and I recommend anyone to try it out you will not regret it		 - 9/28/2022 
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Rasheda Matthews
 - 9/28/2022 

						Alex thank you so much for such a great experience I truly appreciate all of of your knowledge and sharing it with me. You really helped me see things in a better perspective. I definitely will see you again and I recommend anyone to try it out you will not regret it
					
John Pinkard

			Grand Master Alex of Harmony Meditation Center is truly a master of the art of Tia Chi and self awareness as well as inner peace. He has the ability to "see" his students and assist their growth in mind, body and spirit. He encourages us to learn the discipline and joy of Tai Chi and life as one seamless journey. Having achieved a second degree black belt in karate prior to becoming Grand Master Alex's student, I am humbled by this journey. I am thankful, John Pinkard, Ph. D.		 - 6/28/2023 
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John Pinkard
 - 6/28/2023 

						Grand Master Alex of Harmony Meditation Center is truly a master of the art of Tia Chi and self awareness as well as inner peace. He has the ability to "see" his students and assist their growth in mind, body and spirit. He encourages us to learn the discipline and joy of Tai Chi and life as one seamless journey. Having achieved a second degree black belt in karate prior to becoming Grand Master Alex's student, I am humbled by this journey. I am thankful, John Pinkard, Ph. D.
					

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HarmonyMeditation

Center for BiggerSelf

We practice the ZEN Methodto become a better person and a higher being. Health and longevity are by-products of the practice.

The 3 stepping stones of the ZEN Method​

Let's get started

The 3 stepping stones of the ZEN Method

I Am Growing

Harmony
Meditation

We practice the ZEN Method
to become a better person
and a higher being.

Health and longevity are
by-products of the practice.

The 3 stepping stones of the ZEN Method