Harmony
Meditation
Center for BiggerSelf
Empty Your Mind
Recharge Your Self
Reset Your Purpose
Steven Rinn
Decided to add Taichi to my exercise routine and found Harmony Meditation. Great atmosphere to learn this ancient practice and incorporate it into a healthy life style. - 1/07/2025
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Steven Rinn
- 1/07/2025
Decided to add Taichi to my exercise routine and found Harmony Meditation. Great atmosphere to learn this ancient practice and incorporate it into a healthy life style.
Brook Anderson
I had the benefit of attending some classes at Harmony Meditation in person, which I’ve always found absolutely delightful. During this period we’re all experiencing to isolate at home, their online classes are a welcome break and easier than ever to attend. It’s such a friendly and easygoing setting and I’m always in a better frame of mind afterwards. The online class format allows me to attend more than ever before, so I’m taking full advantage of it. It’s a great way to level-set; and to take a moment for one’s self, to reflect, and de-stress. Highly recommended! - 4/04/2020
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Brook Anderson
- 4/04/2020
I had the benefit of attending some classes at Harmony Meditation in person, which I’ve always found absolutely delightful. During this period we’re all experiencing to isolate at home, their online classes are a welcome break and easier than ever to attend. It’s such a friendly and easygoing setting and I’m always in a better frame of mind afterwards. The online class format allows me to attend more than ever before, so I’m taking full advantage of it. It’s a great way to level-set; and to take a moment for one’s self, to reflect, and de-stress. Highly recommended!
Mariya Gersh
The Harmony sessions create a profound sense of peace and being able to do them online is so convenient! - 11/07/2023
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Mariya Gersh
- 11/07/2023
The Harmony sessions create a profound sense of peace and being able to do them online is so convenient!
Why Harmony Meditation?
“I like the clarity in my head, not only in the air. It makes me feel more grounded. This stability gives me the energy to plan my life. I am moving forward to become the bigger version of myself”
Let's get started
Steve Feinberg
Initially hooked up with Master Alex, at Harmony, to improve my balance. Found out Tai Chi, and Alex are so much more. Tai Chi is a complex discipline, in addition to improving my flexibility and balance, in a kind and gentle way to my body. Alex is helping me in ways I never imagined, to discover , as he says, my "Bigger Self." He's taking 'Mindfulness' to a new level, in my opinion. WOW! - 11/07/2023
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Steve Feinberg
- 11/07/2023
Initially hooked up with Master Alex, at Harmony, to improve my balance. Found out Tai Chi, and Alex are so much more. Tai Chi is a complex discipline, in addition to improving my flexibility and balance, in a kind and gentle way to my body. Alex is helping me in ways I never imagined, to discover , as he says, my "Bigger Self." He's taking 'Mindfulness' to a new level, in my opinion. WOW!
Kevin O
I have had a profound experience at Harmony Meditation.
Grandmaster Choi has guided me towards great insights into the way my mind operates. I am learning to play a more active, constructive role in my own
thoughts and behaviors.
I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness. - 11/20/2019
Grandmaster Choi has guided me towards great insights into the way my mind operates. I am learning to play a more active, constructive role in my own
thoughts and behaviors.
I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness. - 11/20/2019
read moreread less
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Kevin O
- 11/20/2019
I have had a profound experience at Harmony Meditation.
Grandmaster Choi has guided me towards great insights into the way my mind operates. I am learning to play a more active, constructive role in my own
thoughts and behaviors.
I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.
Grandmaster Choi has guided me towards great insights into the way my mind operates. I am learning to play a more active, constructive role in my own
thoughts and behaviors.
I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.
Denise Atkinson
I came to Harmony Meditation to practice taichi. Everyone was friendly and welcoming. The power class empowers you to master the chi within through purposeful movement. Great place to practice. They also have zen taichi classes. Both are great. - 5/01/2025
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Denise Atkinson
- 5/01/2025
I came to Harmony Meditation to practice taichi. Everyone was friendly and welcoming. The power class empowers you to master the chi within through purposeful movement. Great place to practice. They also have zen taichi classes. Both are great.
Why Harmony Meditation?
“I like the clarity in my head, not only in the air. It makes me feel more grounded. This stability gives me the energy to plan my life. I am moving forward to become the bigger version of myself”
William Pallister
Alex Choi is knowledgeable beyond words when it comes to the practice of meditation. I assumed for a long time that mediation was simply a way of finding a calm space within yourself, however it is so much more. Thank you for the assistance on this journey! - 12/28/2022
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William Pallister
- 12/28/2022
Alex Choi is knowledgeable beyond words when it comes to the practice of meditation. I assumed for a long time that mediation was simply a way of finding a calm space within yourself, however it is so much more. Thank you for the assistance on this journey!
BroadStreetPark313
I've been working with grandmaster Alex for the last several months. I've been going for personal 1:1 sessions two times per week. The personal and professional growth that I've achieved has been remarkable, and what is even more encouraging is that I also have the realization that there is so much more I can achieve with continued work at Harmony Meditation. It all starts with having a strong foundation grounded in my health which has been a focus area of my work. I've also learned quite a bit about my strengths and opportunities for improvement. In particular, I've also learned how to better control or utilize my strengths, and why sometimes it's important to dial back or turn one's strengths off. In addition, one of things i enjoy about working with Alex is the appropriate balance of theory and practice, including ideas and concepts that i can immediately apply to real situations and see the results. I've seen significant improvement in both my personal and professional life and super excited about continuing on this journey.....there is so much more to learn! I would highly recommend grandmaster to anyone looking to work on self improvement and also anyone working through highly complex and challenging situations. They clarity that one can achieve working with Alex is super powerful. - 11/11/2021
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BroadStreetPark313
- 11/11/2021
I've been working with grandmaster Alex for the last several months. I've been going for personal 1:1 sessions two times per week. The personal and professional growth that I've achieved has been remarkable, and what is even more encouraging is that I also have the realization that there is so much more I can achieve with continued work at Harmony Meditation. It all starts with having a strong foundation grounded in my health which has been a focus area of my work. I've also learned quite a bit about my strengths and opportunities for improvement. In particular, I've also learned how to better control or utilize my strengths, and why sometimes it's important to dial back or turn one's strengths off. In addition, one of things i enjoy about working with Alex is the appropriate balance of theory and practice, including ideas and concepts that i can immediately apply to real situations and see the results. I've seen significant improvement in both my personal and professional life and super excited about continuing on this journey.....there is so much more to learn! I would highly recommend grandmaster to anyone looking to work on self improvement and also anyone working through highly complex and challenging situations. They clarity that one can achieve working with Alex is super powerful.
Joseph Colamedici
This is the “real deal”. No matter where you are in the process, if you’re waking up, Harmony Meditation with the Grandmaster is a wonderful place to further grow and expand beyond whatever artificial limitations hold you back, without fear, this is a safe place to reclaim your divine power. To let go of what weighs you down, you need to be completely honest with yourself.
In this incomprehensible life, with the convergence of man with machine, we approach the singularity, this rabbit hole is endless. To become aware, to grow, know that it is US that holds immense divine power. The times we live in appear chaotic, but the chips will fall into place in ways that will allow us to unleash the ancient strength that is literally coded within us. Our ancestors knew these truths, and so will we.
Simply put, if you’re reading this, you’re on the right track. This is a personal process just as much as it a collective process. Let love and light guide the way, trust. And so it is. - 4/11/2025
In this incomprehensible life, with the convergence of man with machine, we approach the singularity, this rabbit hole is endless. To become aware, to grow, know that it is US that holds immense divine power. The times we live in appear chaotic, but the chips will fall into place in ways that will allow us to unleash the ancient strength that is literally coded within us. Our ancestors knew these truths, and so will we.
Simply put, if you’re reading this, you’re on the right track. This is a personal process just as much as it a collective process. Let love and light guide the way, trust. And so it is. - 4/11/2025
read moreread less
×
Joseph Colamedici
- 4/11/2025
This is the “real deal”. No matter where you are in the process, if you’re waking up, Harmony Meditation with the Grandmaster is a wonderful place to further grow and expand beyond whatever artificial limitations hold you back, without fear, this is a safe place to reclaim your divine power. To let go of what weighs you down, you need to be completely honest with yourself.
In this incomprehensible life, with the convergence of man with machine, we approach the singularity, this rabbit hole is endless. To become aware, to grow, know that it is US that holds immense divine power. The times we live in appear chaotic, but the chips will fall into place in ways that will allow us to unleash the ancient strength that is literally coded within us. Our ancestors knew these truths, and so will we.
Simply put, if you’re reading this, you’re on the right track. This is a personal process just as much as it a collective process. Let love and light guide the way, trust. And so it is.
In this incomprehensible life, with the convergence of man with machine, we approach the singularity, this rabbit hole is endless. To become aware, to grow, know that it is US that holds immense divine power. The times we live in appear chaotic, but the chips will fall into place in ways that will allow us to unleash the ancient strength that is literally coded within us. Our ancestors knew these truths, and so will we.
Simply put, if you’re reading this, you’re on the right track. This is a personal process just as much as it a collective process. Let love and light guide the way, trust. And so it is.