Harmony
Meditation

Name: Harmony Meditation
Address: 241 N Ave W, Westfield, NJ, 07090, US

Center for BiggerSelf

Empty Your Mind
Recharge Your Self
Reset Your Purpose

Mook Bangalore

			I started taking weekly private meditation lessons during the midst of a health crisis. Each week I learn more about the mind-body connection and gain techniques to practice at home. Grand Master Alex tailored the sessions to my situation with the goal at the end being self-sufficiency: that after teaching, I will be able to take care of myself in the future. I am still on this path but I have benefited greatly from the guidance, mind-training, and practice over the last few months.		 - 4/09/2019 
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Mook Bangalore
 - 4/09/2019 

						I started taking weekly private meditation lessons during the midst of a health crisis. Each week I learn more about the mind-body connection and gain techniques to practice at home. Grand Master Alex tailored the sessions to my situation with the goal at the end being self-sufficiency: that after teaching, I will be able to take care of myself in the future. I am still on this path but I have benefited greatly from the guidance, mind-training, and practice over the last few months.
					
Jay Harris

			I've been doing morning tai chi at Harmony Meditation twice a week for a few months now and it's really helped me start my work days with more focus and relaxed energy.		 - 9/28/2022 
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Jay Harris
 - 9/28/2022 

						I've been doing morning tai chi at Harmony Meditation twice a week for a few months now and it's really helped me start my work days with more focus and relaxed energy.
					
William Skerker

			I am a 73 years old psychotherapist. In my opinion many have failed at what Alexander Choi does. He is clear and real, and wants to teach.		 - 3/15/2025 
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William Skerker
 - 3/15/2025 

						I am a 73 years old psychotherapist. In my opinion many have failed at what Alexander Choi does. He is clear and real, and wants to teach.
					

Become Who You’re Meant to Be

Your Bigger Self isn’t something to chase—it’s something to uncover. Beneath the noise and pressure, your clarity and strength are already there. At Harmony Meditation, we help you return to what’s true, so you can lead with purpose and live with presence.

Let's get started

Ameya

			It was a truly deeply enriching and healing experience attending the workshops. I can certainly recommend anyone who is on their inner journey.		 - 11/07/2023 
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Ameya
 - 11/07/2023 

						It was a truly deeply enriching and healing experience attending the workshops. I can certainly recommend anyone who is on their inner journey.
					
Kevin O

			I have had a profound experience at Harmony Meditation.

Grandmaster Choi has guided me towards great insights into the way my mind operates.  I am learning to play a more active, constructive role in my own

thoughts and behaviors. 

I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.		 - 11/20/2019 
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Kevin O
 - 11/20/2019 

						I have had a profound experience at Harmony Meditation.

Grandmaster Choi has guided me towards great insights into the way my mind operates.  I am learning to play a more active, constructive role in my own

thoughts and behaviors. 

I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.
					
Bob Beller

			I had just left my financial advisor and was going to my car. I looked up and saw ta Zen tai chi sign. Don"t know exactly why but I entered the door. I met Master Choi...welcoming and pleasant. The environment was immaculate. the smell was enchanting. We spoke for a couple of minutes. I decided to sign up on the spot. My first lesson....I tried to follow the perfect form of Master Choi not knowing where it would take me. So now several weeks later and the body, mind, and energy experience has come together. I sleep better, feel more relaxed and am filled with energy. This is a journey i have just started. But I will follow Master Choi as we go. If you are looking for what I now have, you should be certain to visit Harmony Meditation.		 - 9/28/2019 
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Bob Beller
 - 9/28/2019 

						I had just left my financial advisor and was going to my car. I looked up and saw ta Zen tai chi sign. Don"t know exactly why but I entered the door. I met Master Choi...welcoming and pleasant. The environment was immaculate. the smell was enchanting. We spoke for a couple of minutes. I decided to sign up on the spot. My first lesson....I tried to follow the perfect form of Master Choi not knowing where it would take me. So now several weeks later and the body, mind, and energy experience has come together. I sleep better, feel more relaxed and am filled with energy. This is a journey i have just started. But I will follow Master Choi as we go. If you are looking for what I now have, you should be certain to visit Harmony Meditation.
					

Become Who You’re Meant to Be

María Elena M. Olmedo

			I went for the Power Class totally open to what it might be like. I enjoyed the time well spend there! It went from slow movement to more engaging where you have to push the feeling of tension to finally relax the body. Totally recommend it, and Master Jean totally guides you through the whole experience making it a smooth process.		 - 1/17/2025 
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María Elena M. Olmedo
 - 1/17/2025 

						I went for the Power Class totally open to what it might be like. I enjoyed the time well spend there! It went from slow movement to more engaging where you have to push the feeling of tension to finally relax the body. Totally recommend it, and Master Jean totally guides you through the whole experience making it a smooth process.
					
Richard Ritchie

			I recommend these folks to you.  I began as a walk-in looking for Tai Chi instruction. What I found was tailored, empathetic mentoring in Tai Chi and in several broader unanticipated aspects: Immediate improvements in strength, balance and flexibility. Beneficial impact on physical, mental and spiritual awareness. An opening door on self growth and improvement.  I hope for you the same.		 - 5/07/2024 
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Richard Ritchie
 - 5/07/2024 

						I recommend these folks to you.  I began as a walk-in looking for Tai Chi instruction. What I found was tailored, empathetic mentoring in Tai Chi and in several broader unanticipated aspects: Immediate improvements in strength, balance and flexibility. Beneficial impact on physical, mental and spiritual awareness. An opening door on self growth and improvement.  I hope for you the same.
					
AM Sully

			Wonderful experience.  Teachers are knowledgable, helpful and  caring.  They truly seem to want to help you find your purpose for being there.		 - 9/28/2019 
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AM Sully
 - 9/28/2019 

						Wonderful experience.  Teachers are knowledgable, helpful and  caring.  They truly seem to want to help you find your purpose for being there.
					

HarmonyMeditation

Center for BiggerSelf

Empty Your MindRecharge Your SelfReset Your Purpose

Become Who You’re Meant to Be

Let's get started

Become Who You’re Meant to Be

Harmony
Meditation

Empty Your Mind
Recharge Your Self
Reset Your Purpose