Harmony
Meditation

Name: Harmony Meditation
Address: 241 N Ave W, Westfield, NJ, 07090, US

Center for BiggerSelf

Transform capability into ability.

Health and longevity are
by-products of the practice.

Marianne Provanzo

			I’ve been going to Harmony meditation for Tai Chi and have enjoyed my experience. Personally, as I am pursuing peace, I have found these classes to be small and personable.		 - 11/07/2024 
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Marianne Provanzo
 - 11/07/2024 

						I’ve been going to Harmony meditation for Tai Chi and have enjoyed my experience. Personally, as I am pursuing peace, I have found these classes to be small and personable.
					
Galina Skerker

			I consider myself lucky to find Harmony Meditation school. It is a truly one of a kind place where you can learn about yourself, where you really connect your mind and your body. Grandmaster Alexander Choi offers a clear practical approach to meditation, making it fun and very achievable. I found that it is much easier to make it a part of my life than I expected. It does not matter what level you are on – someone who has never meditated or taken a tai chi class, or someone with a lot of experience, everyone is welcome and, I am sure, everyone will benefit. I have been taking both Tai Chi and Power classes, as well as having private sessions. Grandmaster Alex, Master Jin, Roman and Olivia provide such welcoming atmosphere, with so much positive energy, you cannot help but being affected by it. I leave with more energy, more positive outlook, and cannot wait to come back, certainly a grateful fan for life!		 - 3/03/2025 
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Galina Skerker
 - 3/03/2025 

						I consider myself lucky to find Harmony Meditation school. It is a truly one of a kind place where you can learn about yourself, where you really connect your mind and your body. Grandmaster Alexander Choi offers a clear practical approach to meditation, making it fun and very achievable. I found that it is much easier to make it a part of my life than I expected. It does not matter what level you are on – someone who has never meditated or taken a tai chi class, or someone with a lot of experience, everyone is welcome and, I am sure, everyone will benefit. I have been taking both Tai Chi and Power classes, as well as having private sessions. Grandmaster Alex, Master Jin, Roman and Olivia provide such welcoming atmosphere, with so much positive energy, you cannot help but being affected by it. I leave with more energy, more positive outlook, and cannot wait to come back, certainly a grateful fan for life!
					
Christine Gerike

			Hi Jin and Alex, Thank you for the beautiful class yesterday.  It was lovely to meet you both. And thank you for the short but impactful conversation. I really appreciate your inquiry and care with regard to what I am looking for? And your resonance around “something else”… That was very helpful.		 - 4/28/2023 
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Christine Gerike
 - 4/28/2023 

						Hi Jin and Alex, Thank you for the beautiful class yesterday.  It was lovely to meet you both. And thank you for the short but impactful conversation. I really appreciate your inquiry and care with regard to what I am looking for? And your resonance around “something else”… That was very helpful.
					

The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

Let's get started

Ann Marie Sullivan

			Wonderful experience.  Teachers are knowledgable, helpful and  caring.  They truly seem to want to help you find your purpose for being there.		 - 5/25/2019 
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Ann Marie Sullivan
 - 5/25/2019 

						Wonderful experience.  Teachers are knowledgable, helpful and  caring.  They truly seem to want to help you find your purpose for being there.
					
Tinasuzette Millare

			Olivia is an absolutely wonderful tai chi instructor! Her class is a great way to stay active and take care of yourself. Give it a try, highly recommended!!!		 - 10/07/2025 
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Tinasuzette Millare
 - 10/07/2025 

						Olivia is an absolutely wonderful tai chi instructor! Her class is a great way to stay active and take care of yourself. Give it a try, highly recommended!!!
					
Duviedre Rakoski

			Have really enjoyed taking Tai Chi classes here. It has helped with neck and knee pain that I have and it REALLY helps me to relax. For reference I am a 52 year old woman and I work out with hand weights at home, do the elliptical and was looking for something to help my joints and maybe something to help me decompress. It has done all that and challenges me more than I was expecting but in a good way. (My core, oh my gosh) Highly recommend!		 - 3/07/2024 
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Duviedre Rakoski
 - 3/07/2024 

						Have really enjoyed taking Tai Chi classes here. It has helped with neck and knee pain that I have and it REALLY helps me to relax. For reference I am a 52 year old woman and I work out with hand weights at home, do the elliptical and was looking for something to help my joints and maybe something to help me decompress. It has done all that and challenges me more than I was expecting but in a good way. (My core, oh my gosh) Highly recommend!
					

The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

esperanza betancourt

			I came to Harmony for what I thought would be just a “regular” meditation class with my sister- it was so much more! Spiritual, holistic, inspirational and cleansing all at once!! Alex can read your mind snd work on your needs!! Now am taking tai-chi at the studio. Hope to get good at it!!!		 - 9/28/2022 
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esperanza betancourt
 - 9/28/2022 

						I came to Harmony for what I thought would be just a “regular” meditation class with my sister- it was so much more! Spiritual, holistic, inspirational and cleansing all at once!! Alex can read your mind snd work on your needs!! Now am taking tai-chi at the studio. Hope to get good at it!!!
					
William Eckstrom

			Master Jin, with her peaceful demeanor   creates a relaxing ambiance during the four-hour Saturday guided meditation session.  My wife and I  were both able to experience inner peace with Harmony s deceptively simple yet very effective method. This longer session makes it easier for us to get into our routine  meditation in our daily lives. We highly recommend this guided meditation to anyone seeking to make progress in their meditation practice.		 - 7/07/2024 
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William Eckstrom
 - 7/07/2024 

						Master Jin, with her peaceful demeanor   creates a relaxing ambiance during the four-hour Saturday guided meditation session.  My wife and I  were both able to experience inner peace with Harmony s deceptively simple yet very effective method. This longer session makes it easier for us to get into our routine  meditation in our daily lives. We highly recommend this guided meditation to anyone seeking to make progress in their meditation practice.
					
Serena Kim

			Master Alex helped me gain some sense of control over my emotions and I've felt more at peace since joining Harmony Meditation.		 - 9/28/2022 
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Serena Kim
 - 9/28/2022 

						Master Alex helped me gain some sense of control over my emotions and I've felt more at peace since joining Harmony Meditation.
					

New book

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“…AI is one-dimensional. We are three-dimensional because of our mind and spirituality. From there, is knowledge and creativity that no machine can ever comprehend…” - William H. Choi, 17-year-old author

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HarmonyMeditation

Center for BiggerSelf

Transform capability into ability. Health and longevity are by-products of the practice.

The 3 stepping stones of the ZEN Method​

Let's get started

The 3 stepping stones of the ZEN Method

I Am Growing

Harmony
Meditation

Transform capability into ability.

Health and longevity are
by-products of the practice.

The 3 stepping stones of the ZEN Method