Harmony
Meditation
Center for BiggerSelf
We practice the ZEN Method
to become a better person
and a higher being.
Health and longevity are
by-products of the practice.
John Pinkard
Grand Master Alex of Harmony Meditation Center is truly a master of the art of Tia Chi and self awareness as well as inner peace. He has the ability to "see" his students and assist their growth in mind, body and spirit. He encourages us to learn the discipline and joy of Tai Chi and life as one seamless journey. Having achieved a second degree black belt in karate prior to becoming Grand Master Alex's student, I am humbled by this journey. I am thankful, John Pinkard, Ph. D. - 6/28/2023
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John Pinkard
- 6/28/2023
Grand Master Alex of Harmony Meditation Center is truly a master of the art of Tia Chi and self awareness as well as inner peace. He has the ability to "see" his students and assist their growth in mind, body and spirit. He encourages us to learn the discipline and joy of Tai Chi and life as one seamless journey. Having achieved a second degree black belt in karate prior to becoming Grand Master Alex's student, I am humbled by this journey. I am thankful, John Pinkard, Ph. D.
Valeria Harrington
1:1 sessions at Harmony Meditation worked really well for my husband to help manage stress, sleep better and become a healthier and happier person. - 9/28/2019
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Valeria Harrington
- 9/28/2019
1:1 sessions at Harmony Meditation worked really well for my husband to help manage stress, sleep better and become a healthier and happier person.
Galina Skerker
I consider myself lucky to find Harmony Meditation school. It is a truly one of a kind place where you can learn about yourself, where you really connect your mind and your body. Grandmaster Alexander Choi offers a clear practical approach to meditation, making it fun and very achievable. I found that it is much easier to make it a part of my life than I expected. It does not matter what level you are on – someone who has never meditated or taken a tai chi class, or someone with a lot of experience, everyone is welcome and, I am sure, everyone will benefit. I have been taking both Tai Chi and Power classes, as well as having private sessions. Grandmaster Alex, Master Jin, Roman and Olivia provide such welcoming atmosphere, with so much positive energy, you cannot help but being affected by it. I leave with more energy, more positive outlook, and cannot wait to come back, certainly a grateful fan for life! - 3/03/2025
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Galina Skerker
- 3/03/2025
I consider myself lucky to find Harmony Meditation school. It is a truly one of a kind place where you can learn about yourself, where you really connect your mind and your body. Grandmaster Alexander Choi offers a clear practical approach to meditation, making it fun and very achievable. I found that it is much easier to make it a part of my life than I expected. It does not matter what level you are on – someone who has never meditated or taken a tai chi class, or someone with a lot of experience, everyone is welcome and, I am sure, everyone will benefit. I have been taking both Tai Chi and Power classes, as well as having private sessions. Grandmaster Alex, Master Jin, Roman and Olivia provide such welcoming atmosphere, with so much positive energy, you cannot help but being affected by it. I leave with more energy, more positive outlook, and cannot wait to come back, certainly a grateful fan for life!
The 3 stepping stones of the ZEN Method​
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Let's get started
Melissa Garcia
It is a sacred place where you truly get to connect deeper into your soul and learn to focus on your inner light in so many different ways. Harmony Meditation has allowed me to unfold the layers that have kept me from living my best life through Master Choi's teaching practices. Discover your light! - 9/28/2019
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Melissa Garcia
- 9/28/2019
It is a sacred place where you truly get to connect deeper into your soul and learn to focus on your inner light in so many different ways. Harmony Meditation has allowed me to unfold the layers that have kept me from living my best life through Master Choi's teaching practices. Discover your light!
bobbie razo
I'm so happy that there is a place teaching teens (and everyone else) the skills to better manage themselves and their emotions. Thank you so much and keep growing the Harmony! - 11/07/2023
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bobbie razo
- 11/07/2023
I'm so happy that there is a place teaching teens (and everyone else) the skills to better manage themselves and their emotions. Thank you so much and keep growing the Harmony!
Shania Clemons
I found Harmony meditation in search of spiritual growth!I came here to find mindfulness while also being able to master my body as well. The meditation practice has opened my mind, body and spirit to allow me to live as my bigger self. I truly enjoy the group meditation both mentally and physically stimulating. - 4/07/2024
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Shania Clemons
- 4/07/2024
I found Harmony meditation in search of spiritual growth!I came here to find mindfulness while also being able to master my body as well. The meditation practice has opened my mind, body and spirit to allow me to live as my bigger self. I truly enjoy the group meditation both mentally and physically stimulating.
The 3 stepping stones of the ZEN Method
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
BroadStreetPark313
I've been working with grandmaster Alex for the last several months. I've been going for personal 1:1 sessions two times per week. The personal and professional growth that I've achieved has been remarkable, and what is even more encouraging is that I also have the realization that there is so much more I can achieve with continued work at Harmony Meditation. It all starts with having a strong foundation grounded in my health which has been a focus area of my work. I've also learned quite a bit about my strengths and opportunities for improvement. In particular, I've also learned how to better control or utilize my strengths, and why sometimes it's important to dial back or turn one's strengths off. In addition, one of things i enjoy about working with Alex is the appropriate balance of theory and practice, including ideas and concepts that i can immediately apply to real situations and see the results. I've seen significant improvement in both my personal and professional life and super excited about continuing on this journey.....there is so much more to learn! I would highly recommend grandmaster to anyone looking to work on self improvement and also anyone working through highly complex and challenging situations. They clarity that one can achieve working with Alex is super powerful. - 11/11/2021
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BroadStreetPark313
- 11/11/2021
I've been working with grandmaster Alex for the last several months. I've been going for personal 1:1 sessions two times per week. The personal and professional growth that I've achieved has been remarkable, and what is even more encouraging is that I also have the realization that there is so much more I can achieve with continued work at Harmony Meditation. It all starts with having a strong foundation grounded in my health which has been a focus area of my work. I've also learned quite a bit about my strengths and opportunities for improvement. In particular, I've also learned how to better control or utilize my strengths, and why sometimes it's important to dial back or turn one's strengths off. In addition, one of things i enjoy about working with Alex is the appropriate balance of theory and practice, including ideas and concepts that i can immediately apply to real situations and see the results. I've seen significant improvement in both my personal and professional life and super excited about continuing on this journey.....there is so much more to learn! I would highly recommend grandmaster to anyone looking to work on self improvement and also anyone working through highly complex and challenging situations. They clarity that one can achieve working with Alex is super powerful.
Zina Canton
I have just completed three, one on one sessions with Master Choi, and as a result my perception of my life and how I live it has completely changed. The practice with Master Choi employed meditation, breathwork and energy work to teach me how to better manage my thoughts and really learn how to release old ways of thinking, that were really holding me back. I now have many tools to move me forward that help me to stop the mind chatter, and manage my emotions in a very calm and clear way. Master Choi is the real deal as a spiritual teacher, and a powerful conduit for deep transformation. - 9/28/2019
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Zina Canton
- 9/28/2019
I have just completed three, one on one sessions with Master Choi, and as a result my perception of my life and how I live it has completely changed. The practice with Master Choi employed meditation, breathwork and energy work to teach me how to better manage my thoughts and really learn how to release old ways of thinking, that were really holding me back. I now have many tools to move me forward that help me to stop the mind chatter, and manage my emotions in a very calm and clear way. Master Choi is the real deal as a spiritual teacher, and a powerful conduit for deep transformation.
Ameya
It was a truly deeply enriching and healing experience attending the workshops. I can certainly recommend anyone who is on their inner journey. - 11/07/2023
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Ameya
- 11/07/2023
It was a truly deeply enriching and healing experience attending the workshops. I can certainly recommend anyone who is on their inner journey.