Harmony
Meditation
Center for BiggerSelf
Empty Your Mind
Recharge Your Self
Reset Your Purpose
Kritika
I took the 'Finding Harmony' workshop... One part of the workshop was the tai chi practice and the other was a meditation and lecture. It was my first time trying tai-chi and I felt very peaceful after the practice. The teachers were very patient and guided us lovingly. The vibes at the center were amazing! Very calm and positive. I'd recommend anyone looking to develop their spiritual practice to check this place out! - 2/07/2024
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Kritika
- 2/07/2024
I took the 'Finding Harmony' workshop... One part of the workshop was the tai chi practice and the other was a meditation and lecture. It was my first time trying tai-chi and I felt very peaceful after the practice. The teachers were very patient and guided us lovingly. The vibes at the center were amazing! Very calm and positive. I'd recommend anyone looking to develop their spiritual practice to check this place out!
Richard Ritchie
I recommend these folks to you. I began as a walk-in looking for Tai Chi instruction. What I found was tailored, empathetic mentoring in Tai Chi and in several broader unanticipated aspects: Immediate improvements in strength, balance and flexibility. Beneficial impact on physical, mental and spiritual awareness. An opening door on self growth and improvement. I hope for you the same. - 5/07/2024
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Richard Ritchie
- 5/07/2024
I recommend these folks to you. I began as a walk-in looking for Tai Chi instruction. What I found was tailored, empathetic mentoring in Tai Chi and in several broader unanticipated aspects: Immediate improvements in strength, balance and flexibility. Beneficial impact on physical, mental and spiritual awareness. An opening door on self growth and improvement. I hope for you the same.
JW Lee
I finally found the right place for true meditation and healing. I experienced an amazing healing process of my body and mind after one-on-one sessions with Master Choi. Now I feel much more stronger and brighter than before both on the inside and outside. Master Choi is a really great teacher. I am truly grateful for his wonderful support and guidance. - 9/28/2019
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JW Lee
- 9/28/2019
I finally found the right place for true meditation and healing. I experienced an amazing healing process of my body and mind after one-on-one sessions with Master Choi. Now I feel much more stronger and brighter than before both on the inside and outside. Master Choi is a really great teacher. I am truly grateful for his wonderful support and guidance.
Why Harmony Meditation?
“I like the clarity in my head, not only in the air. It makes me feel more grounded. This stability gives me the energy to plan my life. I am moving forward to become the bigger version of myself”
Let's get started
Kritika
I took the 'Finding Harmony' workshop... One part of the workshop was the tai chi practice and the other was a meditation and lecture. It was my first time trying tai-chi and I felt very peaceful after the practice. The teachers were very patient and guided us lovingly. The vibes at the center were amazing! Very calm and positive. I'd recommend anyone looking to develop their spiritual practice to check this place out! - 2/07/2024
read moreread less
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Kritika
- 2/07/2024
I took the 'Finding Harmony' workshop... One part of the workshop was the tai chi practice and the other was a meditation and lecture. It was my first time trying tai-chi and I felt very peaceful after the practice. The teachers were very patient and guided us lovingly. The vibes at the center were amazing! Very calm and positive. I'd recommend anyone looking to develop their spiritual practice to check this place out!
William Eckstrom
Master Jin, with her peaceful demeanor creates a relaxing ambiance during the four-hour Saturday guided meditation session. My wife and I were both able to experience inner peace with Harmony s deceptively simple yet very effective method. This longer session makes it easier for us to get into our routine meditation in our daily lives. We highly recommend this guided meditation to anyone seeking to make progress in their meditation practice. - 7/07/2024
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William Eckstrom
- 7/07/2024
Master Jin, with her peaceful demeanor creates a relaxing ambiance during the four-hour Saturday guided meditation session. My wife and I were both able to experience inner peace with Harmony s deceptively simple yet very effective method. This longer session makes it easier for us to get into our routine meditation in our daily lives. We highly recommend this guided meditation to anyone seeking to make progress in their meditation practice.
esperanza betancourt
I came to Harmony for what I thought would be just a “regular” meditation class with my sister- it was so much more! Spiritual, holistic, inspirational and cleansing all at once!! Alex can read your mind snd work on your needs!! Now am taking tai-chi at the studio. Hope to get good at it!!! - 9/28/2022
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esperanza betancourt
- 9/28/2022
I came to Harmony for what I thought would be just a “regular” meditation class with my sister- it was so much more! Spiritual, holistic, inspirational and cleansing all at once!! Alex can read your mind snd work on your needs!! Now am taking tai-chi at the studio. Hope to get good at it!!!
Why Harmony Meditation?
“I like the clarity in my head, not only in the air. It makes me feel more grounded. This stability gives me the energy to plan my life. I am moving forward to become the bigger version of myself”
AM Sully
Wonderful experience. Teachers are knowledgable, helpful and caring. They truly seem to want to help you find your purpose for being there. - 9/28/2019
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AM Sully
- 9/28/2019
Wonderful experience. Teachers are knowledgable, helpful and caring. They truly seem to want to help you find your purpose for being there.
Duviedre Rakoski
Have really enjoyed taking Tai Chi classes here. It has helped with neck and knee pain that I have and it REALLY helps me to relax. For reference I am a 52 year old woman and I work out with hand weights at home, do the elliptical and was looking for something to help my joints and maybe something to help me decompress. It has done all that and challenges me more than I was expecting but in a good way. (My core, oh my gosh) Highly recommend! - 3/07/2024
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Duviedre Rakoski
- 3/07/2024
Have really enjoyed taking Tai Chi classes here. It has helped with neck and knee pain that I have and it REALLY helps me to relax. For reference I am a 52 year old woman and I work out with hand weights at home, do the elliptical and was looking for something to help my joints and maybe something to help me decompress. It has done all that and challenges me more than I was expecting but in a good way. (My core, oh my gosh) Highly recommend!
Christa Caldwell
I really enjoyed the Heal to Heal experience. I learned some of the "how to" when it is dealing with understanding who we are. Just learning how to breathe as a human can be challenging and this session helped me feel more human through moving techniques and stillness. - 11/07/2023
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Christa Caldwell
- 11/07/2023
I really enjoyed the Heal to Heal experience. I learned some of the "how to" when it is dealing with understanding who we are. Just learning how to breathe as a human can be challenging and this session helped me feel more human through moving techniques and stillness.