Harmony
Meditation
Center for BiggerSelf
Empty Your Mind
Recharge Your Self
Reset Your Purpose
John Pinkard
Grand Master Alex of Harmony Meditation Center is truly a master of the art of Tia Chi and self awareness as well as inner peace. He has the ability to "see" his students and assist their growth in mind, body and spirit. He encourages us to learn the discipline and joy of Tai Chi and life as one seamless journey. Having achieved a second degree black belt in karate prior to becoming Grand Master Alex's student, I am humbled by this journey. I am thankful, John Pinkard, Ph. D. - 6/28/2023
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John Pinkard
- 6/28/2023
Grand Master Alex of Harmony Meditation Center is truly a master of the art of Tia Chi and self awareness as well as inner peace. He has the ability to "see" his students and assist their growth in mind, body and spirit. He encourages us to learn the discipline and joy of Tai Chi and life as one seamless journey. Having achieved a second degree black belt in karate prior to becoming Grand Master Alex's student, I am humbled by this journey. I am thankful, John Pinkard, Ph. D.
Al Ramey
This an amazing place. The entire operation is well thought out and supports their goals of harmony, stress reduction and mindfulness. The tai chi lessons are both a good exercise class and an introduction to new movements and challenges. If you have never done tai chi, you will find it different from other exercise routines and the staff here are skilled at leading you along. They never make you feel as though you cannot do it. I wish I discovered them when I was working at stressful jobs! - 10/01/2019
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Al Ramey
- 10/01/2019
This an amazing place. The entire operation is well thought out and supports their goals of harmony, stress reduction and mindfulness. The tai chi lessons are both a good exercise class and an introduction to new movements and challenges. If you have never done tai chi, you will find it different from other exercise routines and the staff here are skilled at leading you along. They never make you feel as though you cannot do it. I wish I discovered them when I was working at stressful jobs!
Breana Navarro
I’ve recently taken two classes (Power class, Tai Chi) and they were both an excellent way to begin the new year. The instructors, Roman and Jean, were very attentive and flexible to the needs of their students as individuals. You can tell they care about helping people heal and become the best versions of themselves. Will definitely be back again soon. - 1/17/2025
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Breana Navarro
- 1/17/2025
I’ve recently taken two classes (Power class, Tai Chi) and they were both an excellent way to begin the new year. The instructors, Roman and Jean, were very attentive and flexible to the needs of their students as individuals. You can tell they care about helping people heal and become the best versions of themselves. Will definitely be back again soon.
Why Harmony Meditation?
“I like the clarity in my head, not only in the air. It makes me feel more grounded. This stability gives me the energy to plan my life. I am moving forward to become the bigger version of myself”
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Franco H
I have taken private meditation lessons at Harmony Meditation for three weeks now. It's only been three lessons, how ever, the results of meditation can be felt. I feel much, much calmer, less agitated, clearer - for lack of a better word I want to say, I feel, free. The techniques taught to me have made my mind and body more stable, I certainly need more practice, nonetheless, this has been an upward positive experience. I do not want to describe my personal reason for seeking meditation, but I will say this; the mental and physical balance I have reached through meditation is priceless. Thank you Mr. Choi for your help and thank you Harmony Meditation. - 3/08/2019
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Franco H
- 3/08/2019
I have taken private meditation lessons at Harmony Meditation for three weeks now. It's only been three lessons, how ever, the results of meditation can be felt. I feel much, much calmer, less agitated, clearer - for lack of a better word I want to say, I feel, free. The techniques taught to me have made my mind and body more stable, I certainly need more practice, nonetheless, this has been an upward positive experience. I do not want to describe my personal reason for seeking meditation, but I will say this; the mental and physical balance I have reached through meditation is priceless. Thank you Mr. Choi for your help and thank you Harmony Meditation.
Nann
Meeting with Master Alex in person was a nice experience. His unique approach to teaching opened up new ways of thinking about cultivating positive energy that I hadn’t considered before. If you are interested, I would recommend giving it a try. - 11/07/2023
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Nann
- 11/07/2023
Meeting with Master Alex in person was a nice experience. His unique approach to teaching opened up new ways of thinking about cultivating positive energy that I hadn’t considered before. If you are interested, I would recommend giving it a try.
Rob Fed
Very friendly and welcoming community! - 6/07/2024
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Rob Fed
- 6/07/2024
Very friendly and welcoming community!
Why Harmony Meditation?
“I like the clarity in my head, not only in the air. It makes me feel more grounded. This stability gives me the energy to plan my life. I am moving forward to become the bigger version of myself”
Angelica Cardenas
At a time when I’d been feeling quite low and stressed, Master Alex has been a friend and approachable,…. he explained Positive Meditation and mindfulness well and applied it to my individual situation. - 5/07/2024
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Angelica Cardenas
- 5/07/2024
At a time when I’d been feeling quite low and stressed, Master Alex has been a friend and approachable,…. he explained Positive Meditation and mindfulness well and applied it to my individual situation.
Steve Feinberg
Initially hooked up with Master Alex, at Harmony, to improve my balance. Found out Tai Chi, and Alex are so much more. Tai Chi is a complex discipline, in addition to improving my flexibility and balance, in a kind and gentle way to my body. Alex is helping me in ways I never imagined, to discover , as he says, my "Bigger Self." He's taking 'Mindfulness' to a new level, in my opinion. WOW! - 11/07/2023
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Steve Feinberg
- 11/07/2023
Initially hooked up with Master Alex, at Harmony, to improve my balance. Found out Tai Chi, and Alex are so much more. Tai Chi is a complex discipline, in addition to improving my flexibility and balance, in a kind and gentle way to my body. Alex is helping me in ways I never imagined, to discover , as he says, my "Bigger Self." He's taking 'Mindfulness' to a new level, in my opinion. WOW!
Vincent Chirelli
After just two sessions I'm already feeling different and starting to see things more clearly. Would highly recommend to anybody who's feeling lost or despondent in their day to day life, or for anyone looking for some assistance at "looking inward" and asking themselves the questions they need to answer. - 11/28/2022
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Vincent Chirelli
- 11/28/2022
After just two sessions I'm already feeling different and starting to see things more clearly. Would highly recommend to anybody who's feeling lost or despondent in their day to day life, or for anyone looking for some assistance at "looking inward" and asking themselves the questions they need to answer.