Harmony
Meditation

Name: Harmony Meditation
Address: 241 N Ave W, Westfield, NJ, 07090, US

Center for BiggerSelf

We practice the ZEN Method
to become a better person
and a higher being.

Health and longevity are
by-products of the practice.

Tinasuzette Millare

			Olivia is an absolutely wonderful tai chi instructor! Her class is a great way to stay active and take care of yourself. Give it a try, highly recommended!!!		 - 10/07/2025 
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Tinasuzette Millare
 - 10/07/2025 

						Olivia is an absolutely wonderful tai chi instructor! Her class is a great way to stay active and take care of yourself. Give it a try, highly recommended!!!
					
Maybeline Lavina

			Harmony Meditation in Westfield NJ is an excellent Tai Chi place I have never been into a Tai chi class but the moment I entered this place I felt an extraordinary connection they new my name right away the class was excellent even though it was my first time to take the class I knew immediately that I want to come back for more classes i felt so revived relaxed energized strong and I want to thank the excellent instructor that I had he was awesome! Thank you!		 - 1/31/2025 
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Maybeline Lavina
 - 1/31/2025 

						Harmony Meditation in Westfield NJ is an excellent Tai Chi place I have never been into a Tai chi class but the moment I entered this place I felt an extraordinary connection they new my name right away the class was excellent even though it was my first time to take the class I knew immediately that I want to come back for more classes i felt so revived relaxed energized strong and I want to thank the excellent instructor that I had he was awesome! Thank you!
					
Daniel Halevy

			Really enjoy the Tai Chi classes at Harmony! Jin and Alex are excellent teachers, infinitely patient. Great for beginners. I had been thinking about learning Tai Chi for years, but had trouble finding a class in the evenings, until Harmony. The classes are small, with adults of varying age. Would recommend!		 - 5/28/2023 
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Daniel Halevy
 - 5/28/2023 

						Really enjoy the Tai Chi classes at Harmony! Jin and Alex are excellent teachers, infinitely patient. Great for beginners. I had been thinking about learning Tai Chi for years, but had trouble finding a class in the evenings, until Harmony. The classes are small, with adults of varying age. Would recommend!
					

The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

Let's get started

**New Schedule for September**

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The 3 stepping stones of the ZEN Method

- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose

Brook Anderson

			I had the benefit of attending some classes at Harmony Meditation in person, which I’ve  always found absolutely delightful. During this period we’re all experiencing to isolate at home, their online classes are a welcome break and easier than ever to attend. It’s such a friendly and easygoing setting and I’m always in a better frame of mind afterwards. The online class format allows me to attend more than ever before, so I’m taking full advantage of it. It’s a great way to level-set; and to take a moment for one’s self, to reflect, and de-stress. Highly recommended!		 - 4/04/2020 
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Brook Anderson
 - 4/04/2020 

						I had the benefit of attending some classes at Harmony Meditation in person, which I’ve  always found absolutely delightful. During this period we’re all experiencing to isolate at home, their online classes are a welcome break and easier than ever to attend. It’s such a friendly and easygoing setting and I’m always in a better frame of mind afterwards. The online class format allows me to attend more than ever before, so I’m taking full advantage of it. It’s a great way to level-set; and to take a moment for one’s self, to reflect, and de-stress. Highly recommended!
					
Shania Clemons

			I found Harmony meditation in search of spiritual growth!I came here to find mindfulness while also being able to master my body  as well. The meditation practice has opened my mind, body and spirit to allow me to live as my bigger self. I truly enjoy the group meditation both mentally and physically stimulating.		 - 4/07/2024 
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Shania Clemons
 - 4/07/2024 

						I found Harmony meditation in search of spiritual growth!I came here to find mindfulness while also being able to master my body  as well. The meditation practice has opened my mind, body and spirit to allow me to live as my bigger self. I truly enjoy the group meditation both mentally and physically stimulating.
					
Jamila

			This place is amazing! I always feel better and at peace after a stressful work week! I HIGHLY recommend.		 - 7/27/2025 
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Jamila
 - 7/27/2025 

						This place is amazing! I always feel better and at peace after a stressful work week! I HIGHLY recommend.
					

HarmonyMeditation

Center for BiggerSelf

We practice the ZEN Methodto become a better person and a higher being. Health and longevity are by-products of the practice.

The 3 stepping stones of the ZEN Method​

Let's get started

The 3 stepping stones of the ZEN Method

Harmony
Meditation

We practice the ZEN Method
to become a better person
and a higher being.

Health and longevity are
by-products of the practice.

The 3 stepping stones of the ZEN Method