Harmony
Meditation

Name: Harmony Meditation
Address: 241 N Ave W, Westfield, NJ, 07090, US

Center for BiggerSelf

Empty Your Mind
Recharge Your Self
Reset Your Purpose

Eric Larnick

			I've been attending weekly tai chi class for over 6 months now and felt the benefits immediately: blood pumping and clear, focused breathing; improved balance, posture, core strength.  Olivia and Roman have offered great instruction that can make a total novice feel relaxed; their exercises really help you focus on listening to your own body, and finding balance - physically and mentally.  Harmony Meditation provides a highly recommended holistic service that keeps you disciplined about your health and recharges your mindset!  Their classes are always reinvigorating, no matter how hectic or unpredictable a week can get.		 - 2/03/2025 
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Eric Larnick
 - 2/03/2025 

						I've been attending weekly tai chi class for over 6 months now and felt the benefits immediately: blood pumping and clear, focused breathing; improved balance, posture, core strength.  Olivia and Roman have offered great instruction that can make a total novice feel relaxed; their exercises really help you focus on listening to your own body, and finding balance - physically and mentally.  Harmony Meditation provides a highly recommended holistic service that keeps you disciplined about your health and recharges your mindset!  Their classes are always reinvigorating, no matter how hectic or unpredictable a week can get.
					
Steven Rinn

			Decided to add Taichi to my exercise routine and found Harmony Meditation.  Great atmosphere to learn this ancient practice and incorporate it into a healthy life style.		 - 1/07/2025 
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Steven Rinn
 - 1/07/2025 

						Decided to add Taichi to my exercise routine and found Harmony Meditation.  Great atmosphere to learn this ancient practice and incorporate it into a healthy life style.
					
Francine Eng

			The instructor is very knowledgeable and patient.  I feel her classes help calm my anxiety some.		 - 10/08/2025 
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Francine Eng
 - 10/08/2025 

						The instructor is very knowledgeable and patient.  I feel her classes help calm my anxiety some.
					

Why Harmony Meditation?

“I like the clarity in my head, not only in the air. It makes me feel more grounded. This stability gives me the energy to plan my life. I am moving forward to become the bigger version of myself”

Let's get started

Please note: A new schedule will take effect on June 8.

liz carvalho

			I got the gateless gate workshop as a gift from my partner. I recommend this workshop to anyone willimg to open their minds, to exercise and meditate. It is a great workshop to be present within yourself. I was a great time spent. The place is located near the station with accessible parking.		 - 12/25/2019 
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liz carvalho
 - 12/25/2019 

						I got the gateless gate workshop as a gift from my partner. I recommend this workshop to anyone willimg to open their minds, to exercise and meditate. It is a great workshop to be present within yourself. I was a great time spent. The place is located near the station with accessible parking.
					
Galina Davydova

			I had a zoom session with Alex as I live outside US. Alex was very open, open to any questions, I felt safe and comfortable throughout the session. During the session a very special high vibrational state was instantly passed to me and I instantly felt harmony, inner peace, integrity. I still feel a lot of calm and stillness. I received guidance from Alex and I really felt that I was treated with care, respect and attention.  The experience was very sacred and enjoyable, this is a very advanced master that can provide guidance to any seeker.		 - 1/31/2025 
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Galina Davydova
 - 1/31/2025 

						I had a zoom session with Alex as I live outside US. Alex was very open, open to any questions, I felt safe and comfortable throughout the session. During the session a very special high vibrational state was instantly passed to me and I instantly felt harmony, inner peace, integrity. I still feel a lot of calm and stillness. I received guidance from Alex and I really felt that I was treated with care, respect and attention.  The experience was very sacred and enjoyable, this is a very advanced master that can provide guidance to any seeker.
					
Teh-hsin Wu

			In the one-hour class, Master Choi emphasized on mind and body realization.  Using Tai-Chi movements and stretches to practice breathing techniques and induce Chi circulation, I found it was easier to clear my mind, feel my body, and absorb energy during the meditation portion of the class.   I always felt refreshed and energized after every class.		 - 9/28/2019 
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Teh-hsin Wu
 - 9/28/2019 

						In the one-hour class, Master Choi emphasized on mind and body realization.  Using Tai-Chi movements and stretches to practice breathing techniques and induce Chi circulation, I found it was easier to clear my mind, feel my body, and absorb energy during the meditation portion of the class.   I always felt refreshed and energized after every class.
					

Why Harmony Meditation?

Elliott Caggins

			The owners and staff at Harmony Meditation are incredibly friendly and efficient, making each Tai Chi experience outstanding. I highly recommend this business for its excellent service and welcoming atmosphere!		 - 3/03/2025 
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Elliott Caggins
 - 3/03/2025 

						The owners and staff at Harmony Meditation are incredibly friendly and efficient, making each Tai Chi experience outstanding. I highly recommend this business for its excellent service and welcoming atmosphere!
					
Bob Beller

			I had just left my financial advisor and was going to my car. I looked up and saw ta Zen tai chi sign. Don"t know exactly why but I entered the door. I met Master Choi...welcoming and pleasant. The environment was immaculate. the smell was enchanting. We spoke for a couple of minutes. I decided to sign up on the spot. My first lesson....I tried to follow the perfect form of Master Choi not knowing where it would take me. So now several weeks later and the body, mind, and energy experience has come together. I sleep better, feel more relaxed and am filled with energy. This is a journey i have just started. But I will follow Master Choi as we go. If you are looking for what I now have, you should be certain to visit Harmony Meditation.		 - 9/28/2019 
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Bob Beller
 - 9/28/2019 

						I had just left my financial advisor and was going to my car. I looked up and saw ta Zen tai chi sign. Don"t know exactly why but I entered the door. I met Master Choi...welcoming and pleasant. The environment was immaculate. the smell was enchanting. We spoke for a couple of minutes. I decided to sign up on the spot. My first lesson....I tried to follow the perfect form of Master Choi not knowing where it would take me. So now several weeks later and the body, mind, and energy experience has come together. I sleep better, feel more relaxed and am filled with energy. This is a journey i have just started. But I will follow Master Choi as we go. If you are looking for what I now have, you should be certain to visit Harmony Meditation.
					
William Skerker

			I am a 73 years old psychotherapist. In my opinion many have failed at what Alexander Choi does. He is clear and real, and wants to teach.		 - 3/15/2025 
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William Skerker
 - 3/15/2025 

						I am a 73 years old psychotherapist. In my opinion many have failed at what Alexander Choi does. He is clear and real, and wants to teach.
					

HarmonyMeditation

Center for BiggerSelf

Empty Your MindRecharge Your SelfReset Your Purpose

Why Harmony Meditation?​

Let's get started

Why Harmony Meditation?

Harmony
Meditation

Empty Your Mind
Recharge Your Self
Reset Your Purpose

Why Harmony Meditation?