Harmony
Meditation
Center for BiggerSelf
Empty Your Mind
Recharge Your Self
Reset Your Purpose
Jamila
This place is amazing! I always feel better and at peace after a stressful work week! I HIGHLY recommend. - 7/27/2025
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Jamila
- 7/27/2025
This place is amazing! I always feel better and at peace after a stressful work week! I HIGHLY recommend.
Esa Craw
It was truly an extraordinary experience. The instructor was incredibly knowledgable, patient, insightful, intentional, inspiring,.technical, and truly in tune with one's ability to reach higher depths in self, mind, body and conscious. I gain a lot of clarity and more resolutions to find peace of mind during my session. - 9/28/2022
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Esa Craw
- 9/28/2022
It was truly an extraordinary experience. The instructor was incredibly knowledgable, patient, insightful, intentional, inspiring,.technical, and truly in tune with one's ability to reach higher depths in self, mind, body and conscious. I gain a lot of clarity and more resolutions to find peace of mind during my session.
Kevin O
I have had a profound experience at Harmony Meditation. Grandmaster Choi has guided me towards great insights into the way my mind operates. I am learning to play a more active, constructive role in my own thoughts and behaviors. I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness. - 9/28/2020
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Kevin O
- 9/28/2020
I have had a profound experience at Harmony Meditation. Grandmaster Choi has guided me towards great insights into the way my mind operates. I am learning to play a more active, constructive role in my own thoughts and behaviors. I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.
Become Who You’re Meant to Be
Your Bigger Self isn’t something to chase—it’s something to uncover. Beneath the noise and pressure, your clarity and strength are already there. At Harmony Meditation, we help you return to what’s true, so you can lead with purpose and live with presence.
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Franco H
I have taken private meditation lessons at Harmony Meditation for three weeks now. It's only been three lessons, how ever, the results of meditation can be felt. I feel much, much calmer, less agitated, clearer - for lack of a better word I want to say, I feel, free. The techniques taught to me have made my mind and body more stable, I certainly need more practice, nonetheless, this has been an upward positive experience. I do not want to describe my personal reason for seeking meditation, but I will say this; the mental and physical balance I have reached through meditation is priceless. Thank you Mr. Choi for your help and thank you Harmony Meditation. - 3/08/2019
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Franco H
- 3/08/2019
I have taken private meditation lessons at Harmony Meditation for three weeks now. It's only been three lessons, how ever, the results of meditation can be felt. I feel much, much calmer, less agitated, clearer - for lack of a better word I want to say, I feel, free. The techniques taught to me have made my mind and body more stable, I certainly need more practice, nonetheless, this has been an upward positive experience. I do not want to describe my personal reason for seeking meditation, but I will say this; the mental and physical balance I have reached through meditation is priceless. Thank you Mr. Choi for your help and thank you Harmony Meditation.
Galina Skerker
I consider myself lucky to find Harmony Meditation school. It is a truly one of a kind place where you can learn about yourself, where you really connect your mind and your body. Grandmaster Alexander Choi offers a clear practical approach to meditation, making it fun and very achievable. I found that it is much easier to make it a part of my life than I expected. It does not matter what level you are on – someone who has never meditated or taken a tai chi class, or someone with a lot of experience, everyone is welcome and, I am sure, everyone will benefit. I have been taking both Tai Chi and Power classes, as well as having private sessions. Grandmaster Alex, Master Jin, Roman and Olivia provide such welcoming atmosphere, with so much positive energy, you cannot help but being affected by it. I leave with more energy, more positive outlook, and cannot wait to come back, certainly a grateful fan for life! - 3/03/2025
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Galina Skerker
- 3/03/2025
I consider myself lucky to find Harmony Meditation school. It is a truly one of a kind place where you can learn about yourself, where you really connect your mind and your body. Grandmaster Alexander Choi offers a clear practical approach to meditation, making it fun and very achievable. I found that it is much easier to make it a part of my life than I expected. It does not matter what level you are on – someone who has never meditated or taken a tai chi class, or someone with a lot of experience, everyone is welcome and, I am sure, everyone will benefit. I have been taking both Tai Chi and Power classes, as well as having private sessions. Grandmaster Alex, Master Jin, Roman and Olivia provide such welcoming atmosphere, with so much positive energy, you cannot help but being affected by it. I leave with more energy, more positive outlook, and cannot wait to come back, certainly a grateful fan for life!
Ralph Winnicker
I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex! - 6/28/2023
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Ralph Winnicker
- 6/28/2023
I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex!
Become Who You’re Meant to Be
Your Bigger Self isn’t something to chase—it’s something to uncover. Beneath the noise and pressure, your clarity and strength are already there. At Harmony Meditation, we help you return to what’s true, so you can lead with purpose and live with presence.
William Eckstrom
Master Jin, with her peaceful demeanor creates a relaxing ambiance during the four-hour Saturday guided meditation session. My wife and I were both able to experience inner peace with Harmony s deceptively simple yet very effective method. This longer session makes it easier for us to get into our routine meditation in our daily lives. We highly recommend this guided meditation to anyone seeking to make progress in their meditation practice. - 7/07/2024
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William Eckstrom
- 7/07/2024
Master Jin, with her peaceful demeanor creates a relaxing ambiance during the four-hour Saturday guided meditation session. My wife and I were both able to experience inner peace with Harmony s deceptively simple yet very effective method. This longer session makes it easier for us to get into our routine meditation in our daily lives. We highly recommend this guided meditation to anyone seeking to make progress in their meditation practice.
William Pallister
Alex Choi is knowledgeable beyond words when it comes to the practice of meditation. I assumed for a long time that mediation was simply a way of finding a calm space within yourself, however it is so much more. Thank you for the assistance on this journey! - 12/28/2022
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William Pallister
- 12/28/2022
Alex Choi is knowledgeable beyond words when it comes to the practice of meditation. I assumed for a long time that mediation was simply a way of finding a calm space within yourself, however it is so much more. Thank you for the assistance on this journey!
Francine Eng
The instructor is very knowledgeable and patient. I feel her classes help calm my anxiety some. - 10/08/2025
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Francine Eng
- 10/08/2025
The instructor is very knowledgeable and patient. I feel her classes help calm my anxiety some.