Harmony
Meditation
Center for BiggerSelf
Empty Your Mind
Recharge Your Self
Reset Your Purpose
Ralph Winnicker
I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex! - 6/28/2023
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Ralph Winnicker
- 6/28/2023
I have been participating in Tai Chi at Harmony Meditation twice a week for close to a year now. When I started, I had balance issues and was unable to lift my left arm over my shoulder due to bursitis. Through practicing Tai Chi, my balance has significantly improved. I can even stand on one leg with the other extended (most of the time). I can now not only lift my left arm over my head, I am also able to fully rotate it around my shoulder. Thank you Jin and Alex!
Richard Ritchie
I recommend these folks to you. I began as a walk-in looking for Tai Chi instruction. What I found was tailored, empathetic mentoring in Tai Chi and in several broader unanticipated aspects: Immediate improvements in strength, balance and flexibility. Beneficial impact on physical, mental and spiritual awareness. An opening door on self growth and improvement. I hope for you the same. - 5/07/2024
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Richard Ritchie
- 5/07/2024
I recommend these folks to you. I began as a walk-in looking for Tai Chi instruction. What I found was tailored, empathetic mentoring in Tai Chi and in several broader unanticipated aspects: Immediate improvements in strength, balance and flexibility. Beneficial impact on physical, mental and spiritual awareness. An opening door on self growth and improvement. I hope for you the same.
Kevin O
I have had a profound experience at Harmony Meditation.
Grandmaster Choi has guided me towards great insights into the way my mind operates. I am learning to play a more active, constructive role in my own
thoughts and behaviors.
I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness. - 11/20/2019
Grandmaster Choi has guided me towards great insights into the way my mind operates. I am learning to play a more active, constructive role in my own
thoughts and behaviors.
I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness. - 11/20/2019
read moreread less
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Kevin O
- 11/20/2019
I have had a profound experience at Harmony Meditation.
Grandmaster Choi has guided me towards great insights into the way my mind operates. I am learning to play a more active, constructive role in my own
thoughts and behaviors.
I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.
Grandmaster Choi has guided me towards great insights into the way my mind operates. I am learning to play a more active, constructive role in my own
thoughts and behaviors.
I recommend Harmony Meditation to anyone who would like to learn methods for relaxation, stress relief and increased self awareness.
Become Who You’re Meant to Be
Your Bigger Self isn’t something to chase—it’s something to uncover. Beneath the noise and pressure, your clarity and strength are already there. At Harmony Meditation, we help you return to what’s true, so you can lead with purpose and live with presence.
Let's get started
Daniel Halevy
Really enjoy the Tai Chi classes at Harmony! Jin and Alex are excellent teachers, infinitely patient. Great for beginners. I had been thinking about learning Tai Chi for years, but had trouble finding a class in the evenings, until Harmony. The classes are small, with adults of varying age. Would recommend! - 5/28/2023
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Daniel Halevy
- 5/28/2023
Really enjoy the Tai Chi classes at Harmony! Jin and Alex are excellent teachers, infinitely patient. Great for beginners. I had been thinking about learning Tai Chi for years, but had trouble finding a class in the evenings, until Harmony. The classes are small, with adults of varying age. Would recommend!
Valeria Harrington
1:1 sessions at Harmony Meditation worked really well for my husband to help manage stress, sleep better and become a healthier and happier person. - 9/28/2019
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Valeria Harrington
- 9/28/2019
1:1 sessions at Harmony Meditation worked really well for my husband to help manage stress, sleep better and become a healthier and happier person.
Bob Beller
I had just left my financial advisor and was going to my car. I looked up and saw ta Zen tai chi sign. Don"t know exactly why but I entered the door. I met Master Choi...welcoming and pleasant. The environment was immaculate. the smell was enchanting. We spoke for a couple of minutes. I decided to sign up on the spot. My first lesson....I tried to follow the perfect form of Master Choi not knowing where it would take me. So now several weeks later and the body, mind, and energy experience has come together. I sleep better, feel more relaxed and am filled with energy. This is a journey i have just started. But I will follow Master Choi as we go. If you are looking for what I now have, you should be certain to visit Harmony Meditation. - 9/28/2019
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Bob Beller
- 9/28/2019
I had just left my financial advisor and was going to my car. I looked up and saw ta Zen tai chi sign. Don"t know exactly why but I entered the door. I met Master Choi...welcoming and pleasant. The environment was immaculate. the smell was enchanting. We spoke for a couple of minutes. I decided to sign up on the spot. My first lesson....I tried to follow the perfect form of Master Choi not knowing where it would take me. So now several weeks later and the body, mind, and energy experience has come together. I sleep better, feel more relaxed and am filled with energy. This is a journey i have just started. But I will follow Master Choi as we go. If you are looking for what I now have, you should be certain to visit Harmony Meditation.
Become Who You’re Meant to Be
Your Bigger Self isn’t something to chase—it’s something to uncover. Beneath the noise and pressure, your clarity and strength are already there. At Harmony Meditation, we help you return to what’s true, so you can lead with purpose and live with presence.
liz carvalho
I got the gateless gate workshop as a gift from my partner. I recommend this workshop to anyone willimg to open their minds, to exercise and meditate. It is a great workshop to be present within yourself. I was a great time spent. The place is located near the station with accessible parking. - 12/25/2019
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liz carvalho
- 12/25/2019
I got the gateless gate workshop as a gift from my partner. I recommend this workshop to anyone willimg to open their minds, to exercise and meditate. It is a great workshop to be present within yourself. I was a great time spent. The place is located near the station with accessible parking.
Lidia Santos
So glad I made the time for myself and joined Lisa at the Heal to Heal session in NYC with Alex Choi. It was just the reset I needed to stay in harmony and keep my balance in the busyness of life. - 11/07/2023
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Lidia Santos
- 11/07/2023
So glad I made the time for myself and joined Lisa at the Heal to Heal session in NYC with Alex Choi. It was just the reset I needed to stay in harmony and keep my balance in the busyness of life.
Shania Clemons
I found Harmony meditation in search of spiritual growth!I came here to find mindfulness while also being able to master my body as well. The meditation practice has opened my mind, body and spirit to allow me to live as my bigger self. I truly enjoy the group meditation both mentally and physically stimulating. - 4/07/2024
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Shania Clemons
- 4/07/2024
I found Harmony meditation in search of spiritual growth!I came here to find mindfulness while also being able to master my body as well. The meditation practice has opened my mind, body and spirit to allow me to live as my bigger self. I truly enjoy the group meditation both mentally and physically stimulating.