Harmony
Meditation
Center for BiggerSelf
We practice the ZEN Method
to become a better person
and a higher being.
Health and longevity are
by-products of the practice.
Initially hooked up with Master Alex, at Harmony, to improve my balance. Found out Tai Chi, and Alex are so much more. Tai Chi is a complex discipline, in addition to improving my flexibility and balance, in a kind and gentle way to my body. Alex is helping me in ways I never imagined, to discover , as he says, my "Bigger Self." He's taking 'Mindfulness' to a new level, in my opinion. WOW! - 11/07/2023
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Steve Feinberg
- 11/07/2023
Initially hooked up with Master Alex, at Harmony, to improve my balance. Found out Tai Chi, and Alex are so much more. Tai Chi is a complex discipline, in addition to improving my flexibility and balance, in a kind and gentle way to my body. Alex is helping me in ways I never imagined, to discover , as he says, my "Bigger Self." He's taking 'Mindfulness' to a new level, in my opinion. WOW!
Grand Master Alex of Harmony Meditation Center is truly a master of the art of Tia Chi and self awareness as well as inner peace. He has the ability to "see" his students and assist their growth in mind, body and spirit. He encourages us to learn the discipline and joy of Tai Chi and life as one seamless journey. Having achieved a second degree black belt in karate prior to becoming Grand Master Alex's student, I am humbled by this journey. I am thankful, John Pinkard, Ph. D. - 6/28/2023
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John Pinkard
- 6/28/2023
Grand Master Alex of Harmony Meditation Center is truly a master of the art of Tia Chi and self awareness as well as inner peace. He has the ability to "see" his students and assist their growth in mind, body and spirit. He encourages us to learn the discipline and joy of Tai Chi and life as one seamless journey. Having achieved a second degree black belt in karate prior to becoming Grand Master Alex's student, I am humbled by this journey. I am thankful, John Pinkard, Ph. D.
I’ve been going to Harmony meditation for Tai Chi and have enjoyed my experience. Personally, as I am pursuing peace, I have found these classes to be small and personable. - 11/07/2024
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Marianne Provanzo
- 11/07/2024
I’ve been going to Harmony meditation for Tai Chi and have enjoyed my experience. Personally, as I am pursuing peace, I have found these classes to be small and personable.

The 3 stepping stones of the ZEN Method​
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Let's get started
It is a sacred place where you truly get to connect deeper into your soul and learn to focus on your inner light in so many different ways. Harmony Meditation has allowed me to unfold the layers that have kept me from living my best life through Master Choi's teaching practices. Discover your light! - 9/28/2019
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Melissa Garcia
- 9/28/2019
It is a sacred place where you truly get to connect deeper into your soul and learn to focus on your inner light in so many different ways. Harmony Meditation has allowed me to unfold the layers that have kept me from living my best life through Master Choi's teaching practices. Discover your light!
I consider myself lucky to find Harmony Meditation school. It is a truly one of a kind place where you can learn about yourself, where you really connect your mind and your body. Grandmaster Alexander Choi offers a clear practical approach to meditation, making it fun and very achievable. I found that it is much easier to make it a part of my life than I expected. It does not matter what level you are on – someone who has never meditated or taken a tai chi class, or someone with a lot of experience, everyone is welcome and, I am sure, everyone will benefit. I have been taking both Tai Chi and Power classes, as well as having private sessions. Grandmaster Alex, Master Jin, Roman and Olivia provide such welcoming atmosphere, with so much positive energy, you cannot help but being affected by it. I leave with more energy, more positive outlook, and cannot wait to come back, certainly a grateful fan for life! - 3/03/2025
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Galina Skerker
- 3/03/2025
I consider myself lucky to find Harmony Meditation school. It is a truly one of a kind place where you can learn about yourself, where you really connect your mind and your body. Grandmaster Alexander Choi offers a clear practical approach to meditation, making it fun and very achievable. I found that it is much easier to make it a part of my life than I expected. It does not matter what level you are on – someone who has never meditated or taken a tai chi class, or someone with a lot of experience, everyone is welcome and, I am sure, everyone will benefit. I have been taking both Tai Chi and Power classes, as well as having private sessions. Grandmaster Alex, Master Jin, Roman and Olivia provide such welcoming atmosphere, with so much positive energy, you cannot help but being affected by it. I leave with more energy, more positive outlook, and cannot wait to come back, certainly a grateful fan for life!
Olivia is an absolutely wonderful tai chi instructor! Her class is a great way to stay active and take care of yourself. Give it a try, highly recommended!!! - 10/07/2025
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Tinasuzette Millare
- 10/07/2025
Olivia is an absolutely wonderful tai chi instructor! Her class is a great way to stay active and take care of yourself. Give it a try, highly recommended!!!

The 3 stepping stones of the ZEN Method
- Empty Your Mind
- Recharge Your Self
- Reset Your Purpose
Harmony Meditation in Westfield NJ is an excellent Tai Chi place I have never been into a Tai chi class but the moment I entered this place I felt an extraordinary connection they new my name right away the class was excellent even though it was my first time to take the class I knew immediately that I want to come back for more classes i felt so revived relaxed energized strong and I want to thank the excellent instructor that I had he was awesome! Thank you! - 1/31/2025
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Maybeline Lavina
- 1/31/2025
Harmony Meditation in Westfield NJ is an excellent Tai Chi place I have never been into a Tai chi class but the moment I entered this place I felt an extraordinary connection they new my name right away the class was excellent even though it was my first time to take the class I knew immediately that I want to come back for more classes i felt so revived relaxed energized strong and I want to thank the excellent instructor that I had he was awesome! Thank you!
Brook Anderson
I had the benefit of attending some classes at Harmony Meditation in person, which I’ve always found absolutely delightful. During this period we’re all experiencing to isolate at home, their online classes are a welcome break and easier than ever to attend. It’s such a friendly and easygoing setting and I’m always in a better frame of mind afterwards. The online class format allows me to attend more than ever before, so I’m taking full advantage of it. It’s a great way to level-set; and to take a moment for one’s self, to reflect, and de-stress. Highly recommended! - 4/04/2020
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Brook Anderson
- 4/04/2020
I had the benefit of attending some classes at Harmony Meditation in person, which I’ve always found absolutely delightful. During this period we’re all experiencing to isolate at home, their online classes are a welcome break and easier than ever to attend. It’s such a friendly and easygoing setting and I’m always in a better frame of mind afterwards. The online class format allows me to attend more than ever before, so I’m taking full advantage of it. It’s a great way to level-set; and to take a moment for one’s self, to reflect, and de-stress. Highly recommended!
It is an awesome place beyond regular yoga class! I feel my body and soul refreshed and healed during and after class. My body and mentality have been much more strengthen over the years. All the staff are very nice and humble. I would strongly recommend Harmony Meditation class to those who want to be naturally healed and fortified with their body and soul. - 9/25/2018
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Jae-Hun Kim
- 9/25/2018
It is an awesome place beyond regular yoga class! I feel my body and soul refreshed and healed during and after class. My body and mentality have been much more strengthen over the years. All the staff are very nice and humble. I would strongly recommend Harmony Meditation class to those who want to be naturally healed and fortified with their body and soul.
