I attended a Brainhavefun workshop after attending classes for just about a year. I walked away excited that I picked up skills and approaches in advancing my meditative practices to further increase mental focus, energy, reducing stress and overall well-being that was tailored just to me. Even if you are beginner, it’s still worth attending a workshop to fast track anyone's development.
- George Bird (IT Director, May 2017)
Last Sunday I went to a meditation workshop "Chakra and Brainhavefun".
The mind has a mind of its own and I am determinate to guide it the best I can! Thank you. - Dora
I feel peaceful, powerful and joyful after this experience.
I look forward to sharing my energy with my family and practicing being my soul. Thank you so much! - Angela
These intensive training always help me to come back to my soulful self.
- Jong Y.
Exercise for strengthening mind, body and soul, Meditation, Tai Chi, Qigong, Healing, Private and Group Sessions for Children, Teens, Adults.
mindfulness, healing, yoga westfield, Breathing Meditation, Meditation for Leadership Skills, Anxiety, Depression, Sleep, Stress Relief, spiritual training, spiritual counseling, Yoga Cranford, Yoga Scotch Plains, Yoga Garwood, Yoga Mountainside, Yoga Watchung, Yoga Plainfield, Buddhas Fun, Buddhas fun CD, Koan Meditation, Johwa Choi
Brainhavefun© is a program/workshop to guide people to the ultimate freedom and happiness.
Review from A Teen Group (Girls Scouts of NJ Troop, Watchung)
positive thoughts, feeling my body, feeling my breath, seeing colors, feeling open, feeling more aware, It's easy to let things go – G. T.
positive thoughts, thoughts related to this practice, feeling my breath, I can relax – D. T.
positive thoughts, feeling my body, feeling my breath, feeling positive emotions, feeling more aware, I need to find ways to slow my thoughts, I felt more relaxed and better about what I have to do the rest of the day- Diane
feeling my body, feeling my breath, feeling more aware, how strong and weak the body can be mentally and physically – G. K
Kids Class participants R.B. (9yrs old-4th grader) Apr, 2018
Private session (40min) for Children
to find the causes and get better $125
Private sessions can be scheduled at your convenience.