Exercise for strengthening mind, body and soul, Meditation, Tai Chi, Qigong, Healing, Private and Group Sessions for Children, Teens, Adults.
mindfulness, healing, yoga westfield, Breathing Meditation, Meditation for Leadership Skills, Anxiety, Depression, Sleep, Stress Relief, spiritual training, spiritual counseling, Yoga Cranford, Yoga Scotch Plains, Yoga Garwood, Yoga Mountainside, Yoga Watchung, Yoga Plainfield, Buddhas Fun, Buddhas fun CD, Koan Meditation, Johwa Choi
Kids Class (Call for details)
Monday 4:30pm, Ages 8-13
10 times ZEN Tai Chi : $295 (4 month expiry)
A Trial Group Class ($20)
1. What is ZEN Tai-Chi?
> Soulful and mindful training
2. For whom?
> Beginners to advanced level
3. What is the goal?
> Boosting energy 1,000% and becoming mindful
4. Why is it special?
> Enhances mind-body-soul rewiring
5. What are the benefits?
> General benefits, meditation & beyond
10 times Healing Meditation : $250 (4 month expiry)
Grand Master's Soul Tai-Chi Camp
Our goal is to guide people to the ultimate freedom and happiness.