Private 1 hour session with a Master
Exercise for strengthening mind, body and soul, Meditation, Tai Chi, Qigong, Healing, Private and Group Sessions for Children, Teens, Adults.
mindfulness, healing, yoga westfield, Breathing Meditation, Meditation for Leadership Skills, Anxiety, Depression, Sleep, Stress Relief, spiritual training, spiritual counseling, Yoga Cranford, Yoga Scotch Plains, Yoga Garwood, Yoga Mountainside, Yoga Watchung, Yoga Plainfield, Buddhas Fun, Buddhas fun CD, Koan Meditation, Johwa Choi
Kids small group class
Mondays 4:30pm, Ages 8-13, Call us for more info.
Kids Taichi : Fridays 7pm
Open Heart Healing with Lisa Bento
Lisa Bento is a Coach by trade and a 10 year dedicated student of healing and meditation with the Grandmaster and founder of Harmony Meditation. Think BIGGER Coach course participants are encouraged to seek Open Heart Healing sessions for deeper understanding and experience with healing and coaching procedures.
Grand Master's Soul Tai-Chi Camp
This first session provides an in-depth introduction and one-on-one communication about where you should focus during meditation and what the natural progression of the process should be like for you. You have individual needs and desires that brought you to seek a meditation or healing practice. Through practicing Harmony Meditation, results will come, but first it is necessary for you to understand how Harmony Meditation works and what specifics you should carry out moving forward, to precisely address your concerns and needs. You need to know what you are really practicing first and this is your personal time to find out all you want to know about it.
Included in this session:
Join a group class for further practice ($45 discount applied once prerequisite private session is completed) See classes and fees tab on website for group class membership options, associated fees and schedule.
Healing Meditation Group Class