No. You don't have to become a monk.
No. You don't have to be a vegan.
Yes. You can still achieve the essence of ZEN.
Right here in Westfield at Harmony Meditation
Call Us : 908-232-2377
Brainhavefun© is a program to guide people to the ultimate freedom and happiness.
To reserve your spot call or e-mail us
Powerful Chakra Experience
When: Choose at your convenience
Price: $295 (Level I)
I attended a Brainhavefun workshop after attending classes for just about a year. I walked away excited that I picked up skills and approaches in advancing my meditative practices to further increase mental focus, energy, reducing stress and overall well-being that was tailored just to me. Even if you are beginner, it’s still worth attending a workshop to fast track anyone's development.
- George Bird (IT Director, May 2017)
1. No problem.
2. Start from a One-on-One session with an instructor.
3. Get an assessment and practice to improve.
4. Join group classes whenever you feel you are ready.
Our goal is to help you integrate mind, body and spirit to achieve the kind of harmony that frees you from stress, anxiety and doubt about who you are and who you can be. Join our family to experience the benefits of a fitter, healthier body and a brighter mind.
Mindfulness Yoga, Meditation, Tai Chi in Westfield, Cranford, Fanwood, Mountainside, Scotch Plains NJ
Natural healing / Recovery
Achieving goals faster
Quality enhancement / Life coaching
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