Our goal is to guide people to the ultimate freedom and happiness.

What is the difference between mind and thoughts?

  • Strengthen family bonds
  • Refine relationships
  • Earn more respect professionally and personally
  • Increase confidence​​ 

​​Spiritual Counseling / Life coaching       

  • Improve communication
  • Gain wisdom for problem solving
  • Use spirituality in daily living

Copyright Harmony Meditation. All rights reserved.

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Copyright Harmony Meditation. All rights reserved.  Mindfulness, Yoga, Meditation, Tai-Chi NJ, Yoga Cranford, Yoga Mountainside, Yoga Scotch Plains, Yoga NJ, Meditation NJ, Meditation Westfield, Meditation NJ, Tai-chi Scotch Plains, Mindfulness Westfield, Brain,Buddhas fun cd

  • Improve physical ailments
  • Correct imbalances
  • Rest deeper
  • Strengthen joints and muscles
  • Prevention

 Private Sessions

 for Children, Teens, and Adults

  • Stay motivated and inspired
  • Stick to your plan
  • Break a habit
  • Snap out of a slump
  • Release stress and anxiety
241 North Ave W.
Westfield NJ 07090

First time?

1.   No problem.

2.   Start from a One-on-One session.

3.   Get an assessment and practice to improve.

4.   Join group classes whenever you are ready. ​​