First time?

1. No problem.

2. Start from a One-on-One session.

3. Get an assessment and practice to improve.

4. Join group classes whenever you are ready.

1. Mindfulness for Kids/Young Adults
(Brain is the key.)

2. Tai Chi/Qigong
(Exercise for strengthening mind, body and soul)

3. Breathing Meditation and Mindfulness
(For Anxiety, Depression, Sleep, and Stress Relief)

4. Meditation for Leadership Skills
(Think BIGGER and DO it now. Inspire and Cooperate for Success.)

5. Energy Healing for Kids/Young Adults
(Because knowing the path is different from walking the path.)

6. Koan Meditation
(Guided Koan practice with Grandmaster Choi)

7. Spiritual Training and Counseling Services and Training
(“No problem can be solved from the same level of consciousness that created it.” - Albert Einstein)

Exercise for strengthening mind, body and soul, Meditation, Tai Chi, Qigong, Healing, Private and Group Sessions for Children, Teens, Adults.

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