Harmony
Meditation

Center for BiggerSelf

Empty your Mind
Recharge Your Self
Reset Your Purpose

Step into the Bigger You

Stop playing small. Empower your mind, trust in your worth, and go after what you truly deserve. With us by your side, you’ll shatter your limits and unlock the BEST version of yourself! Yes, it’s possible—and enlightenment will lead the way!

Let's get started

Lena Akhiyezer

			Initially, I was hesitant when my son recommended this meditation workshop, but I am truly grateful I attended. The techniques presented were intuitive, but undeniable in their effectiveness. Engaging in the physical exercises with mindfulness brought about a profound connection to my inner self and offered a thorough mental rejuvenation. The sense of lightness I left the building was astonishing. I've now integrated more breathing exercises and mindful relaxation in my profession. Many thanks!		 - 11/07/2023 
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Lena Akhiyezer
 - 11/07/2023 

						Initially, I was hesitant when my son recommended this meditation workshop, but I am truly grateful I attended. The techniques presented were intuitive, but undeniable in their effectiveness. Engaging in the physical exercises with mindfulness brought about a profound connection to my inner self and offered a thorough mental rejuvenation. The sense of lightness I left the building was astonishing. I've now integrated more breathing exercises and mindful relaxation in my profession. Many thanks!
					
Valeria Harrington

			1:1 sessions at Harmony Meditation worked really well for my husband to help manage stress, sleep better and become a healthier and happier person.		 - 9/28/2019 
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Valeria Harrington
 - 9/28/2019 

						1:1 sessions at Harmony Meditation worked really well for my husband to help manage stress, sleep better and become a healthier and happier person.
					
Anne Laird

			I'm in my 60s and never done anything like this before. Jean is a great teacher and I am really enjoying learning the mind/body connection. It is a fun work out both physically and mentally.		 - 12/07/2024 
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Anne Laird
 - 12/07/2024 

						I'm in my 60s and never done anything like this before. Jean is a great teacher and I am really enjoying learning the mind/body connection. It is a fun work out both physically and mentally.
					

Step into the Bigger You

MaryAnn Doherty

			I was introduced to tai chi about 15 years ago in Boston. It taught me how to correctly balance at my advancing age.  I was convinced, and I am still convinced “Tai chi is the best way to keep my balance”!  I moved to NJ eight years ago and was looking for real tai chi in the area. Finally found Harmony Meditation right here in my town of Westfield.  I am 86 years old and I am now back working on my most important goal, ….Balance!!!  Thank you Harmony for keeping me focused and making sure I am doing this correctly.		 - 8/07/2024 
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MaryAnn Doherty
 - 8/07/2024 

						I was introduced to tai chi about 15 years ago in Boston. It taught me how to correctly balance at my advancing age.  I was convinced, and I am still convinced “Tai chi is the best way to keep my balance”!  I moved to NJ eight years ago and was looking for real tai chi in the area. Finally found Harmony Meditation right here in my town of Westfield.  I am 86 years old and I am now back working on my most important goal, ….Balance!!!  Thank you Harmony for keeping me focused and making sure I am doing this correctly.
					
Eddie Khaymovich

			Even through the internet, I felt the amazing connection. Good vibes.		 - 11/07/2023 
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Eddie Khaymovich
 - 11/07/2023 

						Even through the internet, I felt the amazing connection. Good vibes.
					
Ricky Lui

			Harmony Meditation is a place like no other, it exudes and aura of positivity that needs to be experienced to be understood… I wholeheartedly recommend the sessions here for anyone seeking a means to recharge and recenter		 - 11/07/2023 
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Ricky Lui
 - 11/07/2023 

						Harmony Meditation is a place like no other, it exudes and aura of positivity that needs to be experienced to be understood… I wholeheartedly recommend the sessions here for anyone seeking a means to recharge and recenter
					

HarmonyMeditation

Center for BiggerSelf

Empty your MindRecharge Your SelfReset Your Purpose

Step into the Bigger You

Let's get started

Step into the Bigger You

Harmony
Meditation

Empty your Mind
Recharge Your Self
Reset Your Purpose