No. You don't have to become a monk.
No. You don't have to be a vegan.
Yes. You can still achieve the essence of ZEN.
Right here in Westfield at Harmony Meditation
Call Us : 908-232-2377
Stop the yo-yo effect
and still get fast results!
1. No problem.
2. Start from a One-on-One session with an instructor.
3. Get an assessment and practice to improve
4. Join group classes whenever you feel you are ready.
Natural healing / Recovery
Achieving goals faster
Quality enhancement / Life coaching
1. What is ZEN Tai-Chi?
> Soulful and mindful training
2. For whom?
> Beginners to advanced level
3. What is the goal?
> Boosting energy 200% & higher
4. Why is it special?
> Enhances mind-body rewiring
5. What are the benefits?
> General benefits, meditation & beyond
6. When is a good time to join?
> Easy practice and fast results NOW!
7. How to join?
> Give us a call to schedule. Simple!
Our goal is to help you integrate mind, body and spirit to achieve the kind of harmony that frees you from stress, anxiety and doubt about who you are and who you can be. Join our family to experience the benefits of a fitter, healthier body and a brighter mind.
Mindfulness Yoga, Meditation, Tai Chi in Westfield, Cranford, Fanwood, Mountainside, Scotch Plains NJ
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