Our goal is to guide people to the ultimate freedom and happiness.

Stay motivated and inspired
Stick to your plan
Break a habit
Snap out of a slump
Release stress and anxiety

First time?

1. No problem.

2. Start from a One-on-One session.

3. Get an assessment and practice to improve.

4. Join group classes whenever you are ready.

Private Sessions

for Children, Teens, and Adults

Strengthen family bonds
Refine relationships
Earn more respect professionally and personally
Increase confidence

Spiritual Counseling / Life coaching

Improve communication
Gain wisdom for problem solving
Use spirituality in daily living

Exercise for strengthening mind, body and soul, Meditation, Tai Chi, Qigong, Healing, Private and Group Sessions for Children, Teens, Adults.

mindfulness, healing, yoga westfield, Breathing Meditation, Meditation for Leadership Skills, Anxiety, Depression, Sleep, Stress Relief, spiritual training, spiritual counseling, Yoga Cranford, Yoga Scotch Plains, Yoga Garwood, Yoga Mountainside, Yoga Watchung, Yoga Plainfield, Buddhas Fun, Buddhas fun CD, Koan Meditation, Johwa Choi

Harmony Meditation One-on-One session offers

Improve physical ailments

Correct imbalances
Rest deeper
Strengthen joints and muscles
Prevention

241 North Ave W.

Westfield NJ 07090

+1.908-232-2377

What is the difference between mind and thoughts?

1. Mindfulness for Kids/Young Adults
(Brain is the key.)

2. Tai Chi/Qigong
(Exercise for strengthening mind, body and soul)

3. Breathing Meditation and Mindfulness
(For Anxiety, Depression, Sleep, and Stress Relief)

4. Meditation for Leadership Skills
(Think BIGGER and DO it now. Inspire and Cooperate for Success.)

5. Energy Healing for Kids/Young Adults
(Because knowing the path is different from walking the path.)

6. Koan Meditation
(Guided Koan practice with Grandmaster Choi)

7. Spiritual Training and Counseling Services and Training
(“No problem can be solved from the same level of consciousness that created it.” - Albert Einstein)