Harmony
Meditation

Name: Harmony Meditation
Address: 241 N Ave W, Westfield, NJ, 07090, US

Center for BiggerSelf

Empty Your Mind
Recharge Your Self
Reset Your Purpose

Shania Clemons

			I found Harmony meditation in search of spiritual growth!I came here to find mindfulness while also being able to master my body  as well. The meditation practice has opened my mind, body and spirit to allow me to live as my bigger self. I truly enjoy the group meditation both mentally and physically stimulating.		 - 4/07/2024 
read moreread less
×
Shania Clemons
 - 4/07/2024 

						I found Harmony meditation in search of spiritual growth!I came here to find mindfulness while also being able to master my body  as well. The meditation practice has opened my mind, body and spirit to allow me to live as my bigger self. I truly enjoy the group meditation both mentally and physically stimulating.
					
William Skerker

			I am a 73 years old psychotherapist. In my opinion many have failed at what Alexander Choi does. He is clear and real, and wants to teach.		 - 3/15/2025 
read moreread less
×
William Skerker
 - 3/15/2025 

						I am a 73 years old psychotherapist. In my opinion many have failed at what Alexander Choi does. He is clear and real, and wants to teach.
					
Teh-hsin Wu

			In the one-hour class, Master Choi emphasized on mind and body realization.  Using Tai-Chi movements and stretches to practice breathing techniques and induce Chi circulation, I found it was easier to clear my mind, feel my body, and absorb energy during the meditation portion of the class.   I always felt refreshed and energized after every class.		 - 9/28/2019 
read moreread less
×
Teh-hsin Wu
 - 9/28/2019 

						In the one-hour class, Master Choi emphasized on mind and body realization.  Using Tai-Chi movements and stretches to practice breathing techniques and induce Chi circulation, I found it was easier to clear my mind, feel my body, and absorb energy during the meditation portion of the class.   I always felt refreshed and energized after every class.
					

Become Who You’re Meant to Be

Your Bigger Self isn’t something to chase—it’s something to uncover. Beneath the noise and pressure, your clarity and strength are already there. At Harmony Meditation, we help you return to what’s true, so you can lead with purpose and live with presence.

Let's get started

María Elena M. Olmedo

			I went for the Power Class totally open to what it might be like. I enjoyed the time well spend there! It went from slow movement to more engaging where you have to push the feeling of tension to finally relax the body. Totally recommend it, and Master Jean totally guides you through the whole experience making it a smooth process.		 - 1/17/2025 
read moreread less
×
María Elena M. Olmedo
 - 1/17/2025 

						I went for the Power Class totally open to what it might be like. I enjoyed the time well spend there! It went from slow movement to more engaging where you have to push the feeling of tension to finally relax the body. Totally recommend it, and Master Jean totally guides you through the whole experience making it a smooth process.
					
Nann

			Meeting with Master Alex in person was a nice experience. His unique approach to teaching opened up new ways of thinking about cultivating positive energy that I hadn’t considered before. If you are interested, I would recommend giving it a try.		 - 11/07/2023 
read moreread less
×
Nann
 - 11/07/2023 

						Meeting with Master Alex in person was a nice experience. His unique approach to teaching opened up new ways of thinking about cultivating positive energy that I hadn’t considered before. If you are interested, I would recommend giving it a try.
					
Hai-Ping Wu

			Master Choi's classes are always filled with wonderful positive energy.   His teaching has led my personal growth in body, mind, and spirit to a meaningful level.		 - 9/28/2019 
read moreread less
×
Hai-Ping Wu
 - 9/28/2019 

						Master Choi's classes are always filled with wonderful positive energy.   His teaching has led my personal growth in body, mind, and spirit to a meaningful level.
					

Become Who You’re Meant to Be

Zina Canton

			I have just completed three, one on one sessions with Master Choi, and as a result my perception of my life and how I live it has completely changed. The practice with Master Choi employed meditation, breathwork and energy work to teach me how to better manage my thoughts and really learn how to release old ways of thinking, that were really holding me back. I now have many tools to move me forward that help me to stop the mind chatter,  and manage my emotions in a very calm and clear way. Master Choi is the real deal as a spiritual teacher, and a powerful conduit for deep transformation.		 - 9/28/2019 
read moreread less
×
Zina Canton
 - 9/28/2019 

						I have just completed three, one on one sessions with Master Choi, and as a result my perception of my life and how I live it has completely changed. The practice with Master Choi employed meditation, breathwork and energy work to teach me how to better manage my thoughts and really learn how to release old ways of thinking, that were really holding me back. I now have many tools to move me forward that help me to stop the mind chatter,  and manage my emotions in a very calm and clear way. Master Choi is the real deal as a spiritual teacher, and a powerful conduit for deep transformation.
					
Ann Marie Sullivan

			Wonderful experience.  Teachers are knowledgable, helpful and  caring.  They truly seem to want to help you find your purpose for being there.		 - 5/25/2019 
read moreread less
×
Ann Marie Sullivan
 - 5/25/2019 

						Wonderful experience.  Teachers are knowledgable, helpful and  caring.  They truly seem to want to help you find your purpose for being there.
					
Richard Ritchie

			I recommend these folks to you.  I began as a walk-in looking for Tai Chi instruction. What I found was tailored, empathetic mentoring in Tai Chi and in several broader unanticipated aspects: Immediate improvements in strength, balance and flexibility. Beneficial impact on physical, mental and spiritual awareness. An opening door on self growth and improvement.  I hope for you the same.		 - 5/07/2024 
read moreread less
×
Richard Ritchie
 - 5/07/2024 

						I recommend these folks to you.  I began as a walk-in looking for Tai Chi instruction. What I found was tailored, empathetic mentoring in Tai Chi and in several broader unanticipated aspects: Immediate improvements in strength, balance and flexibility. Beneficial impact on physical, mental and spiritual awareness. An opening door on self growth and improvement.  I hope for you the same.
					

HarmonyMeditation

Center for BiggerSelf

Empty Your MindRecharge Your SelfReset Your Purpose

Become Who You’re Meant to Be

Let's get started

Become Who You’re Meant to Be

Harmony
Meditation

Empty Your Mind
Recharge Your Self
Reset Your Purpose